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When treating any pores and skin situation or concern, your handiest route is to are likely to it by many avenues—topical, technical, life-style, and inner. By way of inner assist, sure antioxidants have really been proven to assist cut back age marks.
For instance, a double-blind, placebo-controlled medical trial discovered that taking pomegranate entire fruit extract orally might assist with frequent sun-induced pigmentation (aka solar spots).
“There’s really medical trials displaying that in the event you drink pomegranate juice or take a sure dose of pomegranate extract, it really has a UV protecting impact towards the solar—basically it will possibly assist your pores and skin restore from solar harm—which we all know is the main reason for brown spots,” says board-certified dermatologist Whitney Bowe, M.D., in an episode of Clear Magnificence College. “There’s one other that exhibits that it will possibly really assist brighten darkish spots from the previous and assist with hyperpigmentation.”
One other in style antioxidant, astaxanthin has been proven to assist cut back the dimensions of age spots1, in addition to ease the looks of fantastic strains and dullness. You’ll be able to add these vitamins to your weight loss program or search for them in magnificence dietary supplements for an additional increase.
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