One Pot Moroccan-Impressed Quinoa Salad

It’s about time I introduced again this beautiful quinoa salad. I first made it 5 (sure, 5!) years in the past, and Abra and I turned utterly obsessed. I’m fairly positive she nonetheless makes it for lunch about as soon as a month as a result of it’s that good.

This Moroccan-inspired quinoa salad is stuffed with cozy, warming flavors from spices like cumin, turmeric, and cinnamon, and packs tons of plant-based protein due to the chickpeas and quinoa. I can’t EVEN describe how scrumptious it’s.

Ok wait perhaps I can…

I tossed every part along with candy dried contemporary parsley, crunchy toasted almonds, and candy dried cranberries for bursts of candy, savory, contemporary taste in each chew. It’s excellent for meal prep and even tastes delish cold and warm, AKA the final word lunch targets.

Elements on this Moroccan-inspired chickpea quinoa salad

This unbelievable quinoa salad is like little pops of taste dancing on my tongue with candy pops of cranberry taste and crunchy toasted nutty almonds all with the freshness of parsley in each chew. It’s additionally vegan & gluten free! Right here’s what you’ll have to make it:

• Onion: for somewhat little bit of crispness in each chew.
• Moroccan-inspired spices: we’re utilizing turmeric, cumin and cinnamon to present this dish an exquisite, international taste and delightful golden coloration.
• Quinoa: this protein-packed, gluten free grain really makes this salad one among a form. Be at liberty to make use of tricolor quinoa if common, white quinoa isn’t obtainable.
• Broth: I normally use a low sodium vegetarian broth. You may also use rooster broth if you happen to’re not vegan or vegetarian, or go for water.
• Chickpeas: for a lift of plant-based protein. Yum!
• Dried cranberries: be happy to make use of dried cranberries or cherries on this recipe. The sweetness is SO scrumptious in each chew.
• Parsley: for the right enhance of freshness.
• Sliced almonds: I really like the crunch of sliced almonds, however pistachios or pecans would even be excellent.

You received’t consider how simple and scrumptious this vegan chickpea quinoa salad seems. Be at liberty to vary up the add-ins, too, with what you may have readily available. I’ve loads of strategies under!

Customise it with simple swaps

This chickpea quinoa salad is tremendous simple to customise with the substances you may have readily available. Right here’s what I can advocate to swap or add:

• For the cranberries: you would additionally use dried cherries and even golden raisins.
• For the almonds: maintain the salad nut free by omitting the almonds (you’ll additionally wish to use olive oil as an alternative of coconut oil). As I discussed, you would additionally swap the almonds for pistachios or pecans for a distinct taste twist.
• Add additional veggies: I really like including peas to this salad! I like to recommend including 2/3 cup of frozen peas after the quinoa is finished cooking.

In search of an additional enhance of protein?

This Moroccan-inspired quinoa salad packs over 16g of plant-based protein as is, however you would additionally add cooked, cubed rooster if you happen to’d like so as to add extra protein (and aren’t vegan or vegetarian!)

Ideas for making one of the best fluffy quinoa

Don’t neglect to get all of my suggestions and methods for making the BEST fluffy quinoa in this submit!

Toast your individual almonds

I do know it may be tough to seek out toasted nuts, but it surely’s tremendous simple (and value it) to toast your individual!

1. Add your sliced nuts to a pan on the stovetop over medium-high warmth.
2. Rigorously toss them round till they start to odor aromatic, which ought to be about 5 minutes.

That’s it! Toasting them actually brings out their taste and an exquisite crunch.

One pot Moroccan chickpea quinoa salad in 3 steps

1. Cook dinner the onion. Begin by cooking down your onion in coconut oil till it’s translucent, then stir in all of these cozy spices.
2. Add the quinoa. Pour within the broth or water and your quinoa, carry it to a boil, then cowl and cut back the warmth. Cook dinner it for quarter-hour then take away it from the warmth and fluff the quinoa with a fork.
3. Add your mix-ins & serve. Fold within the chickpeas, cranberries and parsley till well-combined. Style and alter seasonings, then high along with your toasted almonds and additional parsley and serve!

How one can meal prep this quinoa salad

This simple chickpea quinoa salad recipe makes the right meal prep lunch. Merely divide the recipe into 4 separate mason jars or meal prep containers and luxuriate in it for lunch all through the week! Garnish your servings with additional toasted almonds. It’s truly scrumptious served heat or chilly!

Merely put, I believe that you must make it ASAP for lunch. That is one among my favourite quinoa salads of all time; it’s completely great to carry to events, pack for lunch, or pair with roasted rooster for dinner.

Extra quinoa recipes you’ll love

Get all of my quinoa recipes right here!

I do know you’re going to like this Moroccan-inspired chickpea quinoa salad recipe. Please let me know if you happen to make it by leaving a remark and ranking the recipe under. I’d love to listen to from you and it helps encourage others to make the recipe too! Take pleasure in xo.

One Pot Moroccan-Impressed Chickpea Quinoa Salad

Candy & savory 30-minute Moroccan-inspired chickpea quinoa salad made in a single pot. This vegan chickpea quinoa salad recipe packs loads of plant-based protein and scrumptious, international flavors from cumin, turmeric and cinnamon. The right vegetarian meal to prep for lunch!

Elements

• ½
  tablespoon
  coconut oil
• 1
  medium yellow onion, diced
• 1
  teaspoon
  floor turmeric
• ½
  teaspoon
  cumin
• ½
  teaspoon
  cinnamon
• ½
  teaspoon
  salt, plus extra to style
• Freshly floor black pepper
• 1
  cup
  raw quinoa
• 2
  cups
  vegetarian broth (or water)
• 1
  (15 ounce) can chickpeas, rinsed and drained
• 2/3
  cup
  dried cranberries
• 1/3
  cup
  finely diced flat leaf parsley
• 1/2
  cup
  sliced toasted almonds

Directions

1. Add coconut oil to a big pot and place over medium warmth. As soon as oil is sizzling add in onion and sauté till onion is translucent, about 3-5 minutes. Stir within the following spices: turmeric, cumin, cinnamon and salt and pepper; prepare dinner for 30 seconds extra.

2. Subsequent add in broth (or water) and quinoa; carry combination to a boil, then cowl, cut back warmth to low and prepare dinner for precisely quarter-hour. After quarter-hour, take away from warmth and fluff quinoa with a fork.

3. Stir in chickpeas, cranberries and parsley to the quinoa and blend till well-combined. Style and alter seasonings. Garnish with toasted almonds and additional parsley. Serves 4.

4. To serve: Place in mason jars or meal prep containers for lunch all through the week. Garnish with additional toasted almonds.

Recipe Notes

See the complete submit for suggestions, methods & methods to customise this quinoa salad!

Diet

Servings: 4 servings

Serving dimension: 1 serving (based mostly on 4)

Energy: 448kcal

Fats: 13.8g

Saturated fats: 1.9g

Carbohydrates: 70.2g

Fiber: 12.7g

Sugar: 16.1g

Protein: 16.5g