ASICS Gel Kayano Lite 3 Assessment

Asics Gel Kayano Lite 3 Introduction

Is the third time a allure for the ASICS Kayano Lite? The Kayano Lite is the fraternal twin of the ASICS Kayano.

It’s lighter and extra eco-friendly. It’s nonetheless the one stability providing to obtain the lite remedy. The third version is available in a extra eco-friendly bundle than its predecessor.

The GT 1000 and GT 2000 are the mid and average stability choices and the Kayano and by extension the Lite are the max stability trainers from ASICS, they retail for $160.

They compete with the New Steadiness Recent Foam Vongo, Brooks Glycerin GTS and the Hoka Gaviota.

Asics Gel Kayano Lite 3 First Impressions

In my view the Lite is extra fashionable than the Kayano. This pattern continues with the third version.

The blue colorway blends properly with the yellowish orange accents The visible curiosity comes from waves of navy blue and lightweight blue. One other pattern is the duo coloured midsole. This one has an accent of blue on it. Not like the previous two editions which solely got here in a single colorway this one has 3 colorways to select from.

There’s a completely different feeling from the cushioning within the Lite versus the Kayano.

The Kayano offers a balanced cushioning. Whereas the Lite is balanced however leans barely to the plush facet of balanced. There may be a right away bounce felt when on, this continues on runs in them. The broader base offers stability the place wanted.

The maiden voyage of the Kayano Lite 3s was a 5 mile hilly route. They had been snug from step one on and supply a safe but versatile and bouncy trip. I used to be desirous to run extra miles in them.

Asics Gel Kayano Lite 3 Higher

With the third version of Kayano Lite they’ve lessened the environmental impression much more than earlier editions. Based on ASICS, “Not less than 50% of the shoe’s important higher materials is made with recycled supplies to scale back waste and carbon emission.” The dyeing course of has additionally been improved to scale back carbon emissions and water utilization.

The higher is constructed utilizing 3-D printed overlays that means no factors of irritation. The recycled engineered mesh is a single layer. This engineered mesh has improved in each breathability and suppleness, that is an enchancment from final yr’s mannequin.

The flexibleness doesn’t have an effect on the integrity of the higher. It’s structured sufficient to lock your foot in place making it a flexible coach. Final yr the higher was barely constricting however they’ve improved that with the third version.

Each the Lite and Kayano use comparable heel clutching techniques, there are sturdy inner heel counters with ample cushioning. The heel counter holds your foot and ankle in place including to the steadiness of the coach. The distinction comes within the tongue of the trainers. The Kayano has a thicker tongue whereas the Lite has a slimmed down tongue.

The Kayano Lite 3 has an adaptive match as you run in them. Its huge base together with its flexibility however safe higher make a snug trip. The match is tailor-made within the heel and midfoot whereas the toe field permits ample room in your toes to splay out naturally. The higher is a power of the Kayano Lite 3.

Asics Gel Kayano Lite 3 Sole Unit

Let’s begin from the bottom up. AHAR (ASICS Excessive Abrasion Rubber) Lite makes one other look within the Kayano Lite 3. It’s a thinner and lighter model of AHAR. Simply because it’s thinner and lighter doesn’t imply it sacrifices sturdiness or traction. It dealt with all situations and confirmed minimal put on after a hundred-plus miles.

The Kayano Lite is constructed utilizing 3-D house building. They take small particular shapes of froth and press them collectively to kind a midsole. This building is gender particular assembly the wants of each women and men.

The concave form to the lateral facet and convex form to the medial facet help within the stability. These two points together with the broader base create a extremely secure trip. The heel portion extends out and flairs up in comparison with the earlier fashions. This lengthens the midsole’s floor contact space.

Because the LIte is constructed this fashion it makes for a lighter coach. It is available in at 9.9 oz which is half an oz lighter than the Kayanos. A steerage line runs down the midsole which helps enhance your gait effectivity.

This version has extra eco content material Flytefoam within the midsole cushioning.

With each re-creation they discover methods to be extra eco pleasant with each the supplies and building. If you’re aware of your carbon footprint the Kayano Lite will put you comfy.

This cushioning offers a responsive trip, just like the Kayano, with the correct amount of bounce to it. It excelled on shock absorption and power return.

Asics Gel Kayano Lite 3 Conclusions

With the third version of the Kayano Lite it appears ASICS is hitting their stride. General, there have been some small modifications between the 2nd and third version. The Kayano continues to be the one stability coach to obtain the Lite remedy. How did the Lite 3 evaluate to each the earlier editions and Kayano?

Each the Lite 3 and Kayano 29 have comparable rides, the Lite has slightly bit extra bounce to it. The eco-friendly Flytefoam offers a trip that makes the Lite a flexible coach. All through the shoe you will see supplies extra eco-friendly than earlier editions. The midsole is a large base that’s spectacular in each its 3d building together with the steadiness offered.

It weighs in at 9.9 oz which is ½ ounce lighter than Kayano 29. In years previous you’ll have the ability to rapidly inform which one was lighter. This version it was tougher to inform which was the Lite and which was the Kayano.

The higher was a power of the Kayano Lite 3 because the engineered mesh underwent updates by way of flexibility and breathability. The flexibleness of the higher was adaptability because the miles glided by in them. The tailor-made match of the higher was spot on,it hugged the contours of my toes with out being overbearing. The heel clutching system locked my heel in place. This was all accomplished whereas being made with much less environmental impression.

There are a few drawbacks with the Kayano Lite 3. The Lite isn’t as sturdy because the Kayano. It nonetheless has a whole bunch of miles in it, simply not as many because the Kayano. The variety of modifications are small within the third version. As a funds aware runner,I’d say 160 {dollars} is slightly expensive on the subject of the Kayano Lite 3. Cash could possibly be saved by shopping for the primary or second version.

Two years in the past I stated “If the Kayano 27 is just like the smart mellow older brother, the Kayano Lite is the hyper and bouncy youthful brother. I believe they’d kind an ideal tandem of sneakers in your day by day coaching.” I imagine this to nonetheless be true. One distinction for this yr’s editions is that I favor the Kayano 29. The explanation for that’s they’re barely extra snug, particularly on lengthy runs.

Final yr I stated “I’ve little doubt these might take you thru coaching in your subsequent race after which run in them on race day. I’ve taken each editions on a number of half marathons. They’re a constant secure trip each time you lace them up.” This nonetheless applies to each Kayano editions this yr

Is the third time a allure for the Kayano Lite?

Like final yr they made small modifications to the coach nevertheless not like final yr they don’t warrant the worth tag.

Don’t get me improper, the Kayano Lite is a powerful versatile stability coach able to deal with any coaching plan however, for the budget-conscious runner the worth may be slightly steep.