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Friday, September 20, 2024

Wholesome Banana Chocolate Chip Muffins

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In search of a wholesome banana muffin recipe? That is it! Make a batch of those Wholesome Banana Chocolate Chip Muffins for a yummy afternoon pick-me-up all week.

Muffin on a plate.

Wholesome Banana Chocolate Chip Muffins

Should you’re a muffin lover like us, you’ll discover many nice wholesome muffin recipes to select from right here on Match Foodie Finds. From cinnamon pear muffins to tremendous fluffy blueberry muffins to wholesome chocolate muffins and every thing in between.

Our wholesome muffin recipes are an absolute staple within the Match Foodie kitchen! We love making an enormous batch of them for the week, or permitting them cool to throw within the freezer for later.

We lightened a traditional banana chocolate chip muffins recipe by naturally sweetening them with mashed banana and coconut sugar and dropping the butter and utilizing coconut oil. However don’t you are worried, these muffins are nonetheless extremely moist and scrumptious!

Banana chocolate chip muffin batter in a bowl.

These Banana Chocolate Chip Muffins Are:

  • made with 100% entire grains
  • naturally sweetened with bananas and coconut sugar
  • decrease in energy
  • prepared in half-hour!
  • the right wholesome snack or dessert

Wholesome Muffin Swaps

We’ve made a couple of simple however efficient wholesome swaps with these banana chocolate chip muffins! And don’t you are worried, you’re not compromising taste or fluffy-ness by making these swaps:

Flour: Ditch the all-purpose flour and swap it for one thing a little bit bit heartier (however nonetheless mild!). For this recipe, we went with white entire wheat flour.

Sugar: As an alternative of white sugar, this recipe requires coconut sugar. The flavour brings out such an important candy wealthy taste in these muffins!

Fats: All you want for this recipe is 2 tablespoons of coconut oil and that’s it for fats! The explanation this works is as a result of we’re supplementing fats with mashed banana, for a more healthy and decrease in fats method to get moist muffins! Professional Tip: you can even sub equal elements applesauce for mashed bananas on this recipe.

Milk: As an alternative of dairy milk, we used unsweetened almond milk for this recipe. However should you want one other milk selection, go for it! Any milk will do.

Banana chocolate chip muffin batter in a muffin tin, ready to be baked.

Banana Chocolate Chip Muffins — What You Want

The ingredient line-up for these chocolate chip banana muffins is straightforward, wholesome, and makes use of gadgets you most likely have already got:

Dry

  • White entire wheat flour
  • Coconut sugar
  • Baking soda
  • Floor cinnamon
  • Darkish chocolate chips

Moist Elements

  • Mashed banana
  • Eggs
  • Unsweetened almond milk
  • Vanilla extract
  • Coconut oil

Are you able to Double this Recipe?

Sure! Should you’re seeking to make a big batch of those muffins to both serve a bigger group or freeze for later, merely use the 2x and 3x directions within the recipe card under.

Storage

These muffins will hold for 2-3 days in an air-tight container on the counter. Or, to increase their freshness, retailer within the fridge in an air-tight container for as much as 5 days.

Freezer directions: Should you’re hoping to freeze these muffins, you’re in luck! They freeze rather well, and we stroll you thru how you can greatest freeze them under.

Banana chocolate chip muffins on a cooling rack.

How you can Freeze Muffins

Should you like to have banana chocolate chip muffins readily available, however don’t need them to go unhealthy, this can be a nice recipe to make a double or triple batch after which freeze for later enjoyment. It’s tremendous simple:

  1. First, let your chocolate chip banana muffins cool utterly.
  2. Then, place muffins on a baking sheet and place the baking sheet into the freezer.
  3. Freeze for not less than 2 hours.
  4. As soon as the muffins are frozen, switch right into a freezer-safe, gallon-size bag. Then, take away as a lot air as attainable and seal.
  5. Write “Banana Chocolate Chip Muffins” on the entrance of the bag together with an “eat by date” 3 months from the time you made the muffins.

To Thaw: Take away a frozen muffin from the bag. Then, let thaw on the countertop for half-hour OR defrost within the microwave for a couple of minutes, and luxuriate in. Should you’re planning to get pleasure from a muffin later within the day, take away from freezer and place in a Stasher bag or different to-go container, and it’ll totally defrost by the point you’re able to get pleasure from it!

Banana chocolate chip muffin on a plate.

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