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Friday, September 20, 2024

Chunky Monkey Banana Baked Oatmeal

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After per week of all issues Thanksgiving adopted by a week-long cookie celebration, I assumed it was the proper time to get again to fundamentals with a scrumptious, straightforward, meal-prep-able breakfast. CHUNKY MONKEY BANANA BAKED OATMEAL is looking. In all caps, as a result of it’s simply that rattling good.

This chunky monkey banana baked oatmeal is critically one of the best ways to get up within the morning. It’s straightforward to make, filled with complete grains, wholesome fat & protein to maintain you happy, and it just about tastes like your fav banana bread.

Sidney & Viggo beloved each final chunk (even with out chocolate chips) of this so it’s excellent for kiddos, too! Prep this pan of breakfast goodness for the week (it’s freezer-friendly) and add the chocolate chips for good measure. Take pleasure in!

banana baked oatmeal in a pan

What’s baked oatmeal?

As an alternative of cooking oats in sizzling water or milk like conventional oatmeal, we’re including a number of particular components and baking it proper within the oven. The outcome is sort of a scrumptious mixture of tender oatmeal and banana bread – a candy, but nutritious, wholesome breakfast oatmeal you’ll love.

Baked oatmeal is ideal for meal prep; you can also make it forward of time and place it within the fridge for consuming all through the week, or freeze it for later!

mixing ingredients for healthy banana baked oatmeal in a bowl

Substances you’ll want for banana baked oatmeal

This straightforward banana bread baked oatmeal recipe makes use of easy components with scrumptious mix-ins you’ll love. Right here’s what you have to make it:

  • Bananas: you’ll want 3 ripe bananas (with numerous brown spots!) to naturally sweeten the baked oatmeal and provides it the appropriate texture.
  • Eggs: this recipe calls for 2 eggs to assist the baked oatmeal bake up correctly. I feel flax eggs might work effectively, however I haven’t tried it. Let me know you do!
  • Sweetener: together with the bananas you’ll simply want a pair tablespoons of pure maple syrup.
  • Baking necessities: you’ll additionally want vanilla extract, baking powder, cinnamon & salt.
  • Rolled oats: the bottom of this banana baked oatmeal is made with rolled oats. Be at liberty to make use of common, quaint rolled oats or gluten free oats.
  • Combine-ins: the scrumptious, “chunky monkey” taste comes from unsweetened shredded coconut, chopped walnuts and chocolate chips. Be at liberty to make use of dairy free chocolate chips!

mixing chocolate chips into batter for banana baked oatmeal

Elective recipe swaps

  • For the maple syrup: you would additionally use a pair tablespoons of honey, coconut sugar, or brown sugar.
  • For the walnuts: be happy to make use of pecans or omit the nuts for those who’d like.
  • For the chocolate chips: you too can pass over the chocolate chips or swap for blueberries or raspberries!

Can I exploit metal reduce oats or fast oats?

I’d not suggest utilizing metal reduce oats or fast oats on this banana baked oatmeal recipe as the feel will probably be a lot totally different than with common, rolled oats.

unbaked banana baked oatmeal with chocolate chips in a pan

Can I make this banana baked oatmeal vegan?

You possibly can strive utilizing a flax egg or two on this recipe, however please know I haven’t examined it so I can’t make certain, though I feel it might work effectively!

Learn how to make banana baked oatmeal

  1. Prep your pan. Preheat the oven to 350 levels F and grease a 9×9 inch pan with oil or cooking spray to stop sticking.
  2. Combine your moist components. Add the entire moist components to a bowl and whisk them till they’re effectively mixed. Make certain to mash your bananas first although!
  3. Add the dry. Add the entire dry components to the moist components and blend effectively.
  4. Combine-ins. Fold within the shredded coconut, walnuts & chocolate chips.
  5. Bake it! Pour the banana baked oatmeal combination into your pan and bake it till the perimeters are barely golden brown.
  6. Prime it. Add further banana slices, chopped walnuts and a drizzle of maple syrup! Typically I like to serve it with a bit heat or chilly coconut or almond milk.

healthy banana baked oatmeal with a sliced cut out in a pan

Methods to serve baked oatmeal

One of many nice issues about baked oatmeal is that it’s scrumptious served many alternative methods:

  • Serve it heat with maple syrup drizzled on prime.
  • Add a dollop of almond or peanut butter for further taste (and a lift of protein!)
  • Take pleasure in heat and pour some milk proper excessive identical to cereal. The milk turns into like chocolate milk due to the chocolate chips!

easy banana baked oatmeal in a pan with a slice cut out

Storing & reheating ideas

  • Within the fridge: be certain the banana baked oatmeal has utterly cooled, after which cowl your 9×9 inch pan with tinfoil earlier than transferring it to the fridge. It would keep good coated within the fridge for 3-4 days, and you may reheat particular person slices within the microwave for 30-60 seconds. You may also retailer particular person slices in hermetic containers for fast, on-the-go breakfasts.
  • Within the freezer: as soon as the baked oatmeal has utterly cooled, reduce it into 6 squares and wrap every sq. in plastic wrap and tinfoil. If you’re able to eat it, place the unwrapped frozen sq. of baked oatmeal on a microwave secure dish and microwave it at 30 second intervals for 1-2 minutes. If you happen to’d prefer to freeze your complete banana baked oatmeal for later, merely reheat it within the oven for 20-25 minutes at 350 levels F whereas it’s coated with tinfoil.

slice of banana baked oatmeal in a bowl with sliced bananas

Extra oatmeal recipes to strive

Get all of my oatmeal recipes right here!

I hope you’re keen on this banana baked oatmeal recipe! If you happen to make it, remember to depart a remark and a score so I understand how you favored it. Take pleasure in, xo!

Chunky Monkey Banana Baked Oatmeal

banana baked oatmeal in a baking dish

Scrumptious chunky monkey banana baked oatmeal filled with wholesome fat from coconut & walnuts. This straightforward, wholesome banana baked oatmeal recipe is of course sweetened with bananas and pure maple syrup for the proper breakfast! Add chocolate chips to make it further particular.

Substances

  • Moist components:
  • 3
    ripe bananas, mashed (about 1 ⅓ cups mashed ripe banana)
  • 2
    eggs
  • 1
    teaspoon
    vanilla extract
  • 1
    (15 ounce) can gentle coconut milk (about 1 ⅔ cup coconut milk)
  • 2
    tablespoons
    pure maple syrup
  • Dry components:
  • 2 ¼
    cups
    gluten free rolled oats
  • 2
    teaspoons
    baking powder
  • 1
    teaspoon
    cinnamon
  • ¼
    teaspoon
    salt
  • Combine-ins:
  • ½
    cup
    unsweetened shredded coconut, plus 2 further tablespoons for topping
  • ½
    cup
    chopped walnuts
  • 1/3
    cup
    chocolate chips (be happy to make use of your favourite!), plus 2 tablespoons for sprinkling on prime

Directions

  1. Preheat the oven to 350 levels F. Grease a 9×9 inch pan with oil and put aside.
  2. In a big bowl, whisk collectively the mashed banana, eggs, vanilla, coconut milk and maple syrup till effectively mixed.
  3. Add the dry components to the bowl with the moist components: oats, baking powder, cinnamon and salt. Combine till mixed, then fold in shredded coconut, walnuts and chocolate chips.
  4. Pour combination into ready pan and easy prime. Sprinkle with reserved shredded coconut and chocolate chips. Bake for 35-45 minutes or till the perimeters are barely golden brown. Take away from the oven, permit to chill for 10 minutes, then reduce into 6 slices and serve. Prime with further banana slices, a drizzle of maple syrup and chopped walnuts. Serves 6.

Recipe Notes

See the total put up for tactics to customise your baked oatmeal, plus retailer & freeze it!

Vitamin

Servings: 6 servings

Serving measurement: 1 sliced (primarily based on 6)

Energy: 452kcal

Fats: 25.2g

Saturated fats: 13g

Carbohydrates: 53.4g

Fiber: 7.7g

Sugar: 22.6g

Protein: 8.5g

Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats

This put up was initially revealed on December eighth, 2020, and republished on December 14th, 2022.

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