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In 2012, Montrealer and passionate outdoor adventurer Lawrence Colsell was speaking together with his spouse, Marianne, about how disagreeable some operating vitality gels style. There needed to be one thing higher. Their shared passions for meals and the outside led them to begin creating dietary merchandise that each work and style nice, and XACT Diet was born.
From humble beginnings
The model began out by handing out bars at native path races and occasions throughout Quebec, again then the bars have been often called FRUIT2; a tasty, easy-to-eat different to vitality gels and chews. Eleven years later, XACT Diet presents six totally different flavours of fruit bars, now referred to as XACT Power, and 6 flavours of Chocolate Wafers, and is the official on-course diet associate at 5 of Canada’s largest street races: Across the Bay 30K, the Vancouver Marathon, Calgary Marathon, Victoria Marathon and Ottawa Race Weekend.
“Our product is easy,” says Alain Regnault, fellow co-founder, who additionally has over 40 years of expertise within the meals and diet trade. “We’re at all times centered on making a better-tasting different, however it’s actually the style, high quality, and texture that set us aside. The expertise of consuming”.
The recipe of nice style
Their authentic product, the XACT Power fruit bar, has a candy, jelly-like texture and is definitely digestible for all athletes. The bar comprises 4 totally different sugars originating from apple pulp, orange pulp, sugar and glucose syrup with pure hints of pectin. The ingredient listing is easy and a part of the explanation why the bars are really easy to digest. Every bar comprises 25 grams of carbohydrates and ought to be consumed each 30 to 60 minutes throughout exercise to assist refuel your physique.
A few years in the past, XACT Diet expanded its providing with the Protein Chocolate Wafer, a bar that tastes extra like a reward than gasoline. If you happen to’re in search of that tasty protein-filled post-run snack, these wafers include 15 g of whey protein, 16 g of carbs, and exact B vitamin complexes, serving to assist in restoration. The bar is available in three flavours: chocolate, vanilla and coconut. There are additionally three darkish chocolate choices utilizing pea and rice protein, which is appropriate for vegans.
Make Xact your race day gasoline
As a lot of you embark in your first half or full marathon this spring or fall, a very good rule of thumb for taking diet is one bar for each 45 minutes throughout your race. The aim of utilizing XACT Power bars throughout your race is the necessity to replenish your glycogen shops that start depleting after an hour of cardio train, inflicting that notorious bonking feeling.
It’s nice to coach together with your deliberate race-day diet on lengthy runs main as much as the large day. XACT’s pure elements and flavours make it straightforward to digest to maintain you going additional and quicker!
Final yr, I used XACT as my major supply of gasoline after I ran with a workforce of eight others on an ultra-relay race from Toronto to Montreal (Run2MTL). I discovered the XACT Power fruit bars straightforward to digest and made an excellent fruity snack for fast vitality earlier than/throughout every leg of the run. This bar is ideal for somebody who’s coaching for a marathon and in search of a yummy different to a gel that gained’t upset their abdomen.
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