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Crispy pores and skin, juicy meat, and traditional at-home taste make roast hen one of the vital pleasurable dinners you possibly can prepare dinner. This Air Fryer Entire Hen speeds the method alongside and makes for fast clean-up!
![Air Fryer Entire Hen – WellPlated.com Air Fryer Entire Hen – WellPlated.com](https://www.wellplated.com/wp-content/uploads/2022/12/Air-Fryer-Whole-Chicken-Juicy-12.jpg)
Due to its intense, high-heat cooking energy, the air fryer is right for cooking lean proteins like hen; it will get them to the right temperature shortly, earlier than they’ll dry out.
Each Air Fryer Hen Breast and Air Fryer Hen Thighs have develop into weekly staples in our residence.
(Air Fryer Hen Wings I prepare dinner extra for particular events, although I’m certain Ben would for love me to make {that a} weekly factor too, ha!)
I am keen on cooking a complete hen within the oven.
- It makes our kitchen scent homey,
- Appeases the white and darkish meat lovers alike, and
- I really feel just a little bit like Ina Garten or Julia Little one each time I do it.
The downsides to roast hen are the roasting pan will get messy, I’ve to run the oven for an extended time period, and if there’s the rest I wish to prepare dinner to go together with the hen (like Oven Roasted Greens), the oven is crowded.
Enter, the air fryer. Issues, solved!
![whole chicken cooked in air fryer](https://www.wellplated.com/wp-content/uploads/2022/12/Air-Fryer-Whole-Chicken-Easy-14.jpg)
Advantages of Air Fryer Entire Hen
- It takes simply 45 to 50 minutes for a 3-pound hen or 55 to 60 minutes to roast a 4-pound complete hen within the air fryer at 360 levels F.
- The air fryer is tremendous simple to scrub—no scrubbing wanted.
- Your oven stays free for different endeavors (or maintain it turned off fully!).
- The leftovers are the very best. For meal prep, swap out traditional Shredded Hen or Baked Hen Breast for this rotisserie-style air fryer hen; use it in any of those shredded hen recipes.
- Infinite seasoning choices! Any of your favourite rubs work properly right here. Preserve it easy with salt and pepper, or strive one of many seasoning concepts I’ve for you beneath.
Find out how to Make Entire Hen within the Air Fryer
When roasting hen within the air fryer, search for a hen that’s between 3 ½ and 4 kilos; any bigger and it is going to be a battle to suit into most air fryer baskets.
- After a couple of exams, we decided that 360 levels F is the right temperature to make hen with crispy pores and skin and juicy, tender meat that finishes cooking in the identical period of time.
- For even cooking and browning, begin the hen breast-side down for half-hour, then flip it over and proceed cooking till it involves temperature.
The Elements
- Hen. Beloved for its versatility and crowd-pleasing enchantment, hen is a wholesome meal rockstar. With lean protein, nutritional vitamins, and calcium, it’s a nutritious alternative.
- Salt + Pepper. This easy combo ensures that the hen is completely flavorful. The salt additionally helps make the hen juicy (that is all Jaques Pepin makes use of to season his hen!).
- Lemon + Garlic + Thyme. The cavity provides you one other approach to taste the hen. I stuffed mine with lemon, garlic, and thyme.
- Olive Oil. Coating the hen in olive oil earlier than cooking creates crispy, scrumptious pores and skin.
The Instructions
![3-5 pound whole chicken](https://www.wellplated.com/wp-content/uploads/2022/12/How-to-Air-Fry-Whole-Chicken-1.jpg)
- Take away the giblets and pat the hen dry with a paper towel. Salt the within of the cavity.
![seasoning whole chicken](https://www.wellplated.com/wp-content/uploads/2022/12/Air-Fryer-Whole-Chicken-Quick-2.jpg)
- Stuff the cavity.
![seasoning whole chicken](https://www.wellplated.com/wp-content/uploads/2022/12/Air-Fryer-Whole-Chicken-Simple-3.jpg)
- Brush oil on the skin of the hen.
![whole 3 pound chicken](https://www.wellplated.com/wp-content/uploads/2022/12/How-to-Air-Fry-Whole-Chicken-4.jpg)
- Sprinkle with salt and pepper.
![air fryer whole chicken](https://www.wellplated.com/wp-content/uploads/2022/12/How-to-Air-Fry-Whole-Chicken-6.jpg)
- Place the hen within the basket of an air fryer, breast-side down.
![3-4 pound chicken cooked in air fryer](https://www.wellplated.com/wp-content/uploads/2022/12/How-to-Air-Fry-Whole-Chicken-7.jpg)
- Air fry complete hen at 360 levels F for half-hour, then flip the hen over.
![chicken cooked in air fryer](https://www.wellplated.com/wp-content/uploads/2022/12/How-to-Air-Fry-Whole-Chicken-8.jpg)
- Air fry for one more 25 to half-hour.
![3-4 pound chicken in air fryer](https://www.wellplated.com/wp-content/uploads/2022/12/How-to-Air-Fry-Whole-Chicken-9.jpg)
- Take away it from the air fryer, then let it relaxation. DIG IN!
Seasoning Ideas
- Use the ever-appropriate, little-black-dress combo of lemon, garlic, and herbs I’ve advised right here.
- Spice it up with a BBQ rub (and dip it with Do-it-yourself Barbecue Sauce).
- Go rotisserie type air fryer hen (a la Costco) with salt, pepper, garlic powder, and paprika.
- Strive a Chinese language-inspired air fryer hen by brushing the skin of the hen with a mix of soy sauce, honey, and garlic powder.
- Channel my Honey Mustard Hen Tenders and coat the skin of the hen with Dijon mustard, honey, garlic powder, and onion powder for honey mustard air fryer hen.
- For a scrumptious Italian seasoning-inspired hen, use the elements listed within the recipe and add some basil and oregano.
Tip!
Irrespective of which seasoning possibility you select, ensure to make use of kosher salt or sea salt (assuming your seasoning mix doesn’t embody it already), NOT desk salt, because it tastes metallic and it’s more durable to regulate the quantity.
Season the hen liberally, each on the inside and outside the cavity.
![whole chicken cooked by air fryer](https://www.wellplated.com/wp-content/uploads/2022/12/How-to-Air-Fry-Whole-Chicken-10.jpg)
Ideas for Juicy Hen
- Use an Immediate-Learn Thermometer. It’s the best possible (and I’d argue solely) approach to ensure you don’t overcook your meat. Prepare dinner the hen to 155 levels F (the hen will proceed cooking to the FDA’s 165 because it rests).
- Test Early. You possibly can at all times maintain cooking, however as soon as it’s overdone, it’s overdone (Want to save lots of dry meat? High it with Mushroom Gravy).
- Let the Meat Relaxation. MANDATORY. 10 minutes relaxation will give the juices time to reincorporate into the meat (vs. working out throughout your carving board).
- Brine. Whereas not necessary for excellent hen, if you wish to take your meat to the following degree, take a observe from Roasted Thanksgiving Turkey and deal with your hen to my Dry Turkey Brine or Moist Turkey Brine.
- Don’t Waste the Drippings! You possibly can pour them over veggies (Hen schmaltz veggies?! YUM). Strive Air Fryer Brussels Sprouts or make a spin on air fryer hen and potatoes with Air Fryer French Fries. Roast them within the air fryer whereas the hen rests.
![air fryer chicken on pan](https://www.wellplated.com/wp-content/uploads/2022/12/Air-Fryer-Whole-Chicken-Recipe-13.jpg)
Storage Ideas
- To Retailer. Refrigerate hen in an hermetic storage container for as much as 3 days.
- To Reheat. Gently rewarm leftovers in a baking dish within the oven at 350 levels F or within the microwave.
- To Freeze. Freeze hen meat in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.
Meal Prep Tip
As much as 1 day upfront, put together the hen by way of Step 3. Cowl the hen and place it within the fridge till you’re prepared to complete the recipe. Let the hen stand at room temperature for quarter-hour earlier than beginning the cooking time.
What to Serve with Air Fryer Entire Hen
Advisable Instruments to Make this Recipe
- Air Fryer. This mannequin is ideal for this air fryer complete hen recipe.
- Immediate Learn Thermometer. A meat thermometer is essentially the most dependable approach to verify your hen for doneness. Insert it into the thickest a part of the hen to verify the inner temperature.
- Sharp Knife. A pointy knife is important for simple carving. Any sharp boning or chef’s knife ought to do the trick.
Spacious Air Fryer
This extra-large air fryer gives you with just a little additional room. The basket is dishwasher secure too!
Skip the grocery retailer rotisserie hen tonight…and each evening.
With air fryer complete hen, you don’t want it!
Ceaselessly Requested Questions
Chickens which might be near 4 kilos are a good squeeze in most air fryer baskets. In case your hen pokes out of the highest just a little or is touching the air fryer’s heating aspect, don’t proceed. Press down on the breast bone firmly to crack it barely, which is able to enable the hen to flatten a bit. A 3 ½- to three ¾- pound hen simply slot in my 5.5-quart Ninja XL air fryer.
Whilst you can prepare dinner a 5-pound hen within the air fryer, it should seemingly be too massive for many air fryer fashions. You probably have a bigger oven-style air fryer or one that’s 6-quarts (or bigger), then you definitely could possibly comfortably match a 5-pound hen (at all times guarantee it’s not touching the heating aspect earlier than continuing with cooking). About 60 minutes is how lengthy to prepare dinner a 5-pound complete hen within the air fryer. You’ll nonetheless prepare dinner the hen at 360 levels F.
For a bigger quantity of meat, take a look at my Air Fryer Turkey Breast.
No! Rinsing the hen does little to discourage micro organism; the truth is, it’s extra prone to unfold it round your kitchen.
- 1 3- to 4-pound roasting hen* giblets eliminated
- 2 1/2 teaspoons kosher salt divided
- 1 medium lemon minimize into quarters
- 6 complete garlic cloves no must peel
- 4 sprigs contemporary thyme
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon floor black pepper
- *Be sure your hen suits in your air fryer basket with out touching the heating aspect earlier than you start. I’ve a 5.5-quart air fryer and it holds a hen that’s between 3 1/2 to three 7/5 kilos. If the hen is just a little bigger, you possibly can press down on the breast bone firmly to crack it just a little so the hen flattens out (in case your hen is tied, untying it will probably assist).
- TO STORE: Refrigerate hen in an hermetic storage container for as much as 3 days.
- TO REHEAT: Gently rewarm leftovers in a baking dish within the oven at 350 levels F or within the microwave.
- TO FREEZE: Freeze hen meat in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.
Serving: 1 (of 4)Energy: 488kcalCarbohydrates: 5gProtein: 36gFats: 36gSaturated Fats: 9gPolyunsaturated Fats: 7gMonounsaturated Fats: 17gTrans Fats: 0.2gLdl cholesterol: 143mgPotassium: 428mgFiber: 1gSugar: 1gVitamin A: 323IUVitamin C: 20mgCalcium: 43mgIron: 2mg
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Associated Recipes
Due to its versatility and ease, you are able to do a lot with air fryer hen. Listed below are a few of my favourite air fryer hen recipes:
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