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Keep in mind my stunning finest ever cherry pie recipe? Properly after making it over the vacation season final 12 months, I simply so occurred to have leftover cherries lurking in my freezer that wanted for use and this attractive almond cherry smoothie was the outcome.
My inspiration for this recipe comes from my buddy Mia over at Gathered Diet; she had been making a cherry smoothie on her IG tales final 12 months and impressed me to do the identical!
I’ve to say that this cherry smoothie has turn into one in all my absolute favourite smoothie recipes on the weblog. Even Tony, my husband who isn’t the largest fan of smoothies, stated that this was the very best smoothie he’s ever had! If that doesn’t persuade you, I don’t know what’s going to.
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Causes to like cherries
I’ve been an enormous fan of tart cherries for so long as I can bear in mind. Not solely do they style wonderful (and look stunning) in recipes, however additionally they have a variety of well being advantages.
- They assist cut back irritation & might assist with muscle restoration (post-workout perfection)
- They naturally have melatonin, which might help with sleep
- They’re heart-healthy and full of antioxidants & vitamin C
What you’ll must make this almond cherry smoothie
The very best half about this vegan cherry smoothie recipe is that you simply want minimal substances to get a smoothie that’s bursting with taste. Plus, it’s excellent for customizing along with your fav mix-ins! Right here’s what you’ll want:
- Banana: you’ll want one ripe banana to thicken and naturally sweeten the smoothie. A frozen banana works finest!
- Frozen cherries: the star of this smoothie. I like utilizing frozen tart cherries however common frozen cherries or a cherry & berry combine could be excellent.
- Almond butter: add a contact of creaminess & wholesome fats with a little bit almond butter. Peanut butter works too, however almond butter tastes so significantly better on this! Use the code ‘AMBITIOUS15‘ to get 15% off of my fav nut butter model, Wild Pals!
- Vanilla + almond extracts: I take advantage of each vanilla and almond extracts on this smoothie and it makes the flavors next-level scrumptious. Belief me! The almond extract makes this smoothie style like cherry garcia ice cream. YUM!
- Milk: I take advantage of unsweetened almond milk on this smoothie, however be happy to make use of any milk (dairy free or non) that you simply like.
- Non-obligatory: add a lift of veggies with some recent spinach! It should change the colour of the smoothie however you gained’t be capable to style it in any respect.
Non-obligatory cherry smoothie add-ins
Have enjoyable with some scrumptious add-ins to actually make this cherry smoothie your individual! Listed below are some solutions:
- Flaxseed meal: that is one in all my favourite substances so as to add to shakes and smoothies for a little bit increase of fiber and minerals. It’s particularly nice for nursing mamas as flaxseed might help enhance milk provide. Often a tablespoon is lots! Right here’s a model I like.
- Chia or hemp seeds: add in a tablespoon of chia seeds or hemp seeds for a lift of wholesome fat, fiber & omega-3s.
- Greek yogurt: add a lift of protein with a scoop of Greek yogurt (or your favourite dairy free yogurt). You might have to cut back the almond milk to 1/4 cup on this recipe when including yogurt.
- Protein powder or collagen peptides: one other smart way so as to add some protein. A plain, vanilla and even chocolate flavored protein powder on this recipe. Right here is a good plant-based choice.
- Cocoa or cacao powder: flip this into an incredible chocolate cherry smoothie whereas including a terrific supply of antioxidants. I like to recommend 1 tablespoon of cocoa or cacao powder.
Methods to make the very best cherry smoothie
It couldn’t be simpler! Merely add your entire substances (and any non-obligatory mix-ins) to a excessive powered blender and mix it till it’s easy and creamy. Be happy so as to add some enjoyable toppings, too, like coconut flakes, slivered almonds, extra frozen cherries and even cacao nibs.
Ideas for making a brilliant creamy smoothie
- Use frozen fruit. it will assist to maintain the smoothie chilly and thick. Generally ice doesn’t mix as nicely (or could make your smoothie watery), so it’s finest to not skip until completely vital.
- Add extra liquid. Don’t be afraid so as to add extra liquid in case your smoothie is just too thick or gained’t totally mix. Excessive powered blenders are inclined to mix frozen substances significantly better, so when you have a daily or private dimension blender, it’s possible you’ll want so as to add extra milk.
- Begin low, go excessive. Begin the blender on low velocity, then steadily enhance the velocity to excessive to assist mix all substances. Finish with the blender on low velocity.
Meal prep this cherry smoothie
Make this tart cherry smoothie forward of time to get pleasure from later! I’ve three wonderful strategies for prepping and storing smoothies proper in your freezer. You’ll study the ice dice tray methodology, the mason jar methodology and the freezer pack methodology.
Extra smoothies you’ll love
Get all of my smoothie recipes right here!
I hope you like this scrumptious & straightforward almond cherry smoothie recipe! If you happen to make it, be sure you go away a remark and a ranking so I understand how you favored it. Take pleasure in, xo!
Almond Cherry Smoothie (my favourite smoothie ever!)
Scrumptious cherry smoothie recipe made with tart cherries, banana, creamy almond butter and a touch of almond extract. Add your favourite mix-ins, a lift of protein and a handful of spinach to this vegan cherry smoothie for a beautiful and refreshing breakfast or snack.
Components
- 1
ripe banana, ideally frozen - 1
cup
frozen cherries (or a cherry and berry combine is nice!) - 2
cups
natural spinach (observe that it will change the colour of the smoothie, however not the flavour) - 1
tablespoon
almond butter - 1
teaspoon
vanilla extract - 1/4
teaspoon
almond extract - 1/2
cup
almond milk (or dairy free milk of alternative) - Non-obligatory add-ins:
- 1
scoop your favourite protein powder - 1
tablespoon
cocoa or cacao powder
Directions
- Add all substances to a excessive powered blender and mix till easy and creamy. Add extra milk if vital. Serves 1. Be happy to double the recipe to serve 2!
Recipe Notes
Have enjoyable with some scrumptious add-ins to actually make this cherry smoothie your individual! Listed below are some solutions:
- Flaxseed meal: that is one in all my favourite substances so as to add to shakes and smoothies for a little bit increase of fiber and minerals. It’s particularly nice for nursing mamas as flaxseed might help enhance milk provide. Often a tablespoon is lots! Right here’s a model I like.
- Chia or hemp seeds: add in a tablespoon of chia seeds or hemp seeds for a lift of wholesome fat, fiber & omega-3s.
- Greek yogurt: add a lift of protein with a scoop of Greek yogurt (or your favourite dairy free yogurt). You might have to cut back the almond milk to 1/4 cup on this recipe when including yogurt.
- Protein powder or collagen peptides: one other smart way so as to add some protein. A plain, vanilla and even chocolate flavored protein powder on this recipe. Right here is a good plant-based choice.
- Cocoa or cacao powder: flip this into an incredible chocolate cherry smoothie whereas including a terrific supply of antioxidants. I like to recommend 1 tablespoon of cocoa or cacao powder.
Diet
Servings: 1 serving
Serving dimension: 1 smoothie
Energy: 326kcal
Fats: 10.1g
Saturated fats: 0.9g
Carbohydrates: 56.2g
Fiber: 11.9g
Sugar: 32.7g
Protein: 7g
Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats
This submit was initially revealed on January eighth, 2021, and republished on January tenth, 2023.
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