Sunday, December 3, 2023

April 10, 2023 – iRunFar


This Week in Running Justin Mock TWIRLet the nice instances roll. The Lake Sonoma 50 Mile is on the high of this weekend’s card, and there was an entire bunch of 50-kilometer races scattered throughout the U.S. too.

Lake Sonoma – Healdsburg, California

50 Mile

iRunFar earlier reported on the occasion’s marquee race.

Erin Clark broke free from the pack late towards a 7:49 win. Allison Baca and Sarah Keyes had been second and third in 7:54 and seven:57. All three earned spots on the U.S. crew that may race the Path World Championships 80k path distance in Austria in June. The opposite two spots on the five-person crew will likely be stuffed by resume choice.

2023 Lake Sonoma 50 Mile - Erin Clark

Erin Clark on her option to profitable the 2023 Lake Sonoma 50 Mile. Picture: Let’s Wander Pictures/Jesse Ellis

Males’s podium finishers Drew HolmenCaleb Olson, and Preston Cates earned those self same crew spots after ending in 6:44, 6:55, and seven:02. Adam Peterman’s already on the U.S. crew due to his particular person win ultimately yr’s race in Thailand, and so just one crew spot stays open. Each Holmen and Peterman are presently registered for the Western States 100 on June 24. The world championships race is barely two weeks earlier on June 9.

2023 Lake Sonoma 50 Mile - Drew Holmen - Zach Perrin

Drew Holmen main Zach Perrin within the first half of the 2023 Lake Sonoma 50 Mile. Picture: Let’s Wander Pictures/Jesse Ellis

Full outcomes.


Jennifer Lichter and Coree Woltering gained the marathon race in 3:49 and three:43, respectively.

Full outcomes.

Half Marathon

The weekend opened with a moist and muddy all-female half marathon. Klaire Rhodes got here down from Alaska and ran 1:46 for the win, three minutes higher than second-place Brittany Charboneau. Third-place Ruby Lindquist adopted in 1:53.

Full outcomes.

Reventón El Paso – Canary Islands, Spain

This occasion served as a Group Spain qualifier for June’s Path World Championships as properly.


Each the ladies’s and males’s races noticed a single frontrunner, and a decent race for the remaining podium positions.

Azara García (Spain) took the ladies’s win in 7:12, and Gemma Arenas (Spain) and Rosa María Lara (Spain) adopted in 7:30 and seven:33.

Males’s chief Aritz Egea (Spain) was out entrance in 6:25, and Borja Fernández (Spain) edged Ricardo Cherta (Spain) for second, 6:44 to six:46.


The marathon distance race ran in a single loop with two huge climbs within the race’s first half, adopted by a largely downhill again half. Ainara Urrutia (Spain) and Joel Angel Fernandez (Spain) had been race winners in 4:11 and three:28, respectively.

Full outcomes.

Extra Races and Runs

Historical Lakes Path Run 50 Mile – Quincy, Washington 

Emily Keddie and Jake Head had been first within the 50-mile at this multi-distance occasion, in 9:31 and seven:52. Head’s time was a brand new course document. Full outcomes.

Emily Keddie posing with belt buckle.

Emily Keddie after her win on the 2023 Historical Lakes Path Run 50 Mile. Picture: Juan Montermoso

Jake Head - 2023 Ancient Lakes 50 Mile - male winner

Jake Head after profitable the 2023 Historical Lakes 50 Mile in course document time. Picture: Juan Montermoso

Diez Vista 50k – Port Moody, British Columbia, Canada

Mercedes Vince (Canada) and Simon Widmann (Canada) had been the quickest in 4:56 and 4:11. Full outcomes.

Smith Rock Ascent – Terrebonne, Oregon

Amanda Hardcastle and Mario Mendoza gained the 50k by Go Past in 5:09 and 4:11. Full outcomes.

Pear Blossom Run – Medford, Oregon

Marci Klimek and Max King had been method out entrance on the 10-mile highway race. The 2 winners completed in 58:56 and 50:23. Full outcomes.

Diablo Trails Problem 50k – Walnut Creek, California

Emily Hren and Mark Johnson gained the Brazen Racing 50k in 6:32 and 5:21. Full outcomes.

Zumbro – Theilmann, Minnesota

The race hosted three extremely distances in Minnesota’s Bluff Nation. Over 100 miles, Jessica Monk and Brian Corgard ran 29:43 and 21:39 to win. Nora Chook and Wyatt Massey gained the 50 miler in 12:36 and eight:57,  and Autum Shurbert-Hetzel and Adam Pardoux went 6:16 and 5:19 on the entrance of the 34 miler. Full outcomes.

Rattler Path Races 50k – Colorado Springs, Colorado

Kristina Chang and John Dragon gained the Mad Moose Occasions race in 5:27 and 4:23. Full outcomes.

Kristina Chang - Rattler Trail Races 50k - female winner

Kristina Chang, the Rattler Path Races 50k feminine winner. Picture: Mad Moose Occasions

John Dragon - Rattler Trail Races 50k - men's winner

John Dragon, the Rattler Path Races 50k males’s winner. Picture: Mad Moose Occasions

Austin Falls 50k – Austin, Texas

Race winners Lauren Kylberg and Carl Hill completed in 6:04 and 4:55, respectively. Full outcomes.

Fools 50k – Peninsula, Ohio

Per week after April Idiot’s Day, Madison Morris and Dustin Willgohs had been champs in 5:43 and 5:11. Full outcomes.

Subsequent Weekend – Istria 100 Mile by UTMB – Croatia

The 100-mile run throughout Croatia’s northern Peninsula begins on Friday, April 14. The highest three finishers earn spots at UTMB.


  • Esther Fellhofer (Austria) – third 2022, seventh 2021 Lavaredo Extremely Path 120k
  • Blandine L’Hirondel (France) – 1st 2022 Path World Championships 80k
  • Maite Maiora (Spain) – eighth 2022 Path World Championships 80k
  • Audrey Tanguy (France) – sixth 2022 Path World Championships 80k


  • Stian Angermund (Norway) – 1st 2022 Path World Championships 40k
  • Cristofer Clemente (Spain) – 2nd 2018 Path World Championships
  • Andreas Reiterer (Italy) – third 2022 Path World Championships 80k
  • Jim Walmsley (USA) – 1st 2021 Western States 100

Name for Feedback

Did you take part in or spectate any races this weekend? Go away your first-hand experiences within the feedback!


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