[ad_1]
Get up to this refreshing strawberry smoothie recipe. With simply 4 primary components you may have a cafe-worthy creamy strawberry smoothie able to go in lower than 5 minutes.
The Most Excellent Strawberry Smoothie
We’ve been onerous at work within the kitchen making an attempt to good the fundamental strawberry smoothie recipe. This may sound unusual, however we’ve develop into smoothie snobs and we’re not mad about it.
I imply, simply take a look at how scrumptious my high 5 FFF smoothies are: 1. The Greatest Breakfast Smoothie, 2. Banana Matcha Smoothie, 3. Avocado Mint Smoothie, 4. Peanut Butter Banana Smoothie, and 5. Peanut Butter Chilly Brew Protein Smoothie.
This straightforward recipe solely requires 4 components and a high-speed blender. On this submit, we’ll share methods to make this straightforward smoothie, plus suggestions and tips on methods to make it your individual.
Why you’ll adore it!
- Refreshing
- Prepared in lower than 5 minutes
- Wonderful consistency and creamy texture
- Refined sugar-free
- Made with actual components
Strawberry Smoothie Components
Right here’s what you want to be able to make the very best strawberry smoothie recipe:
Frozen strawberries: we used frozen strawberries, however recent strawberries will work as effectively. We choose frozen strawberries so that you simply don’t have to make use of any ice. Try our tutorial on methods to freeze strawberries.
Banana: both a recent or frozen banana will work for this recipe! Try our tutorial on methods to freeze bananas for smoothies.
Greek yogurt: Greek yogurt provides an honest quantity of protein and can make your smoothie further creamy. Be at liberty to make use of any sort you want. We went with plain Greek yogurt, however vanilla or strawberry would work too.
Professional tip: to maintain this smoothie 100% plant-based, use a dairy-free yogurt!
Orange Juice: the way in which to get that cafe-worthy taste is the orange juice! We love the flavour and the enhance of vitamin c. Be sure to make use of 100% orange juice with no added sugar.
After testing many variations of this recipe, right here’s what we discovered:
- Yogurt rocks: We went backwards and forwards about whether or not or to not use yogurt on this recipe and on the finish of the day, a strawberry smoothie with yogurt is simply higher than one with out! It provides a little bit of a tang and additional protein.
- Orange juice is essential: We additionally examined this recipe with completely different sorts of liquid corresponding to almond milk, regular cow’s milk, and water and orange juice received over and over.
How one can Make a Strawberry Smoothie
What I really like about smoothies is that it takes no time to make them! So, in case you’re in a rush, smoothies are an excellent choice for you within the morning.
Directions: To make this scrumptious wholesome strawberry smoothie, all you must do is place all the things into your high-speed blender and mix on excessive till clean.
Add extra liquid >> You possibly can both function is OR add somewhat bit extra liquid to skinny issues out a bit. That is additionally the purpose the place you may select so as to add no matter else you need to your smoothie. Try a few of our favourite smoothie add-ins.
Smoothie Variations and Add-Ins
Variations
Make it a protein shake: trying to get much more protein in your eating regimen? Add a serving of your favourite vanilla or flavorless protein powder.
Make it tropical: add a tropical frozen fruit corresponding to mango or pineapple so as to add further sweetness.
Make it inexperienced: one of the best ways to sneak greens into your eating regimen is in a smoothie! Make this smoothie a strawberry inexperienced smoothie!
Swap the berry: be at liberty to make use of any sort of frozen berries on this recipe to actually make it your individual.
Add-In Concepts
- seeds: chia or flax
- nuts: walnuts, peanuts, cashews, or almonds
- nut butter: peanut, cashew, or almond butter
FAQs
Should you make your individual fruit smoothie at house with no added sugar, then sure, a strawberry smoothie is a good, wholesome choice.
In a home made strawberry smoothie recipe, there are about 214 energy.
For each 10 ounces of frozen strawberries, there are about 2 cups.
Most strawberry smoothies are product of frozen strawberries, frozen bananas, yogurt, and a liquid corresponding to almond milk or orange juice.
Greatest Blender for Smoothies
We at all times prefer to remind our readers that utilizing a high-speed blender is in your finest curiosity and we advocate both a Vitamix or Kitchen Ninja.
There may be nothing worse than having chunks of spinach in your inexperienced smoothie…amiright?!
Our Favourite
Blender
Trying to improve your blender? Try our favourite Vitamix Blender. It’s our favourite high-speed blender good for making smoothies, soups, and nut butter.
Basic Strawberry Smoothie Recipe
This strawberry smoothie is really higher than the sort you may get at a restaurant. It’s so creamy, thick, and made with solely 4 components!
Prep: 10 minutesCook dinner: 0 minutesWhole: 10 minutes
Components
- 1.5 cups complete frozen strawberries
- 1/2 medium banana
- 1/2 cup plain nonfat Greek yogurt
- 1 cup 100% orange juice
Directions
- Place all components right into a high-speed blender and blend on excessive till clean.
- Choice so as to add somewhat bit extra orange juice relying on how thick/skinny you want your smoothies.
- Serve instantly.
Vitamin Info
Serving Dimension: 1/2
Energy: 214
Sugar: 34
Fats: 0
Carbohydrates: 45
Fiber: 4
Protein: 9
Key phrases: strawberry smoothie, strawberry smoothie recipe
[ad_2]
