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Friday, November 15, 2024

February 20, 2023 – iRunFar

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This Week in Running Justin Mock TWIRIt’s President’s Day within the U.S., and a few of you could be dwelling from work or faculty. And that’s good as a result of we’ve obtained an additional massive column this week with outcomes as far off as Spain’s Seville Marathon, Thailand’s Amazean Jungle by UTMB occasion, and Alaska’s Susitna 100 Mile.

Black Canyon 100k — Mayer, Arizona

Anthony Costales and Keely Henninger set new course data on the Aravaipa Operating race. The leaders completed in 7:33 and eight:45, and each earned Golden Ticket automated entries to this 12 months’s Western States 100iRunFar earlier shared the better race dynamics.

Males

Costales, simply fifth a 12 months in the past, gained the lead late and pushed forward of Tom Evans (U.Ok.). Behind Costales’s 7:33 end, Evans adopted in 7:37. Janosch Kowalczyk (Germany) was closing on Evans towards a third-place 7:40 end.

Anthony Costales - 2023 Black Canyon 100k men's winner

Anthony Costales (proper) on his method to successful the 2023 Black Canyon 100k. Jesse Ellis/@letswanderphotography

The remainder of the highest 10 included:

4 – Cole Watson – 7:59
5 – Noah Dusseau – 8:02
6 – Erik Sorenson – 8:03
7 – David Laney – 8:04
8 – Elliot Cardin (Canada) – 8:10
9 – Stephen Kersh – 8:15
10 – Matthew Seidel – 8:22

We’ll lengthen this a bit to shut the hole on final week’s preview.

13 – Ryan Miller – 8:43
25 – Ryan Smith – 9:26
27 – Tyler Veerman – 9:47

Tim Freriks, Bobby Peavey, Eric Senseman, and Canyon Woodward had been all drops. Makai Clemons didn’t begin the race.

Ladies

Keely Henninger outdueled Heather Jackson for the ladies’s crown. Simply over two minutes separated the pair, and solely after Henninger’s late cost. The 2 completed in 8:45 and eight:47, respectively. Meghan Morgan was a shock third in 8:53. Simply 25 years outdated, Morgan was eighth finally 12 months’s Canyons by UTMB 100k.

eely Henninger - 2023 Black Canyon 100k women's winner

Keely Henninger (in crimson), the 2023 Black Canyon 100k girls’s winner. Jesse Ellis/@letswanderphotography

The remainder of the highest 10 included:

4 – Anna Kacius – 9:05
5 – Ida Nilsson (Sweden, lives in Norway) – 9:07
6 – Shea Aquilano – 9:08
7 – Yngvild Kaspersen (Norway) – 9:17
8 – Georgia Porter – 9:24
9 – Jade Belzberg – 9:26
10 – Brianna Grigsby – 9:53

Identical to with the boys, we’ll shut the hole on these highlighted in final week’s preview.

11 – Kaci Lickteig – 9:53
12 – Tara Dower – 9:56
15 – Blake Wageman – 10:11

Sarah Biehl and Ailsa MacDonald (Canada) didn’t end.

Full outcomes.

The 12 months’s remaining Golden Ticket race is the April 28 Canyons by UTMB 100k in California.

FOURmidable 50k — Cool, California

The highest two women and men every earned spots on the U.S. 40-kilometer group that may compete on the June 2023 Path World Championships in Austria.

Males

Jonathan Aziz earned his manner again onto the U.S. nationwide group with a first-place 3:29 end. The mark took three minutes from Max King’s 2017 course report, and Aziz collected a $500 course-record bonus for that point. And Aziz was manner up on everybody else.

Craig Hunt was second in 3:40 for the second group spot, and Jacob Grant was third in 3:45. Hunt’s a 2:18 marathoner that raced within the 2020 Olympic Trials Marathon.

The remainder of the highest 10 included:

4 – Cole Campbell – 3:46
5 – Talon Hull – 3:49
6 – Nick Handel – 3:51
7 – Adam Sjolund – 3:53
8 – Dylan Humberger – 3:56
9 – Drew Macomber – 3:57
10 – Jared Forman – 3:57

Ladies

As with males’s winner Aziz, Kimber Mattox additionally earned a return spot again on the U.S. group for 2023. Mattox took the ladies’s race in 4:06, additionally a brand new course report. This one bettered Stephanie Howe’s 4:10 from 2018.

EmKay Sullivan and Klaire Rhodes had been second and third in 4:10 and 4:14, respectively.

The remainder of the highest 10 ran as follows:

4 – Allison Baca – 4:20
5 – Kristina Randrup – 4:32
6 – Laurel Moyer – 4:33
7 – Ruby Lindquist – 4:36
8 – Leandra Zimmermann – 4:38
9 – Julie Fetner – 4:47
10 – Mercedes Siegle-Gaither – 4:48

Full outcomes.

The Raven 24 Hour — Mount Nice, South Carolina

Males

Jacob Moss received the boys’s race with 126.26 miles over 24 hours however fell effectively in need of a qualifying distance for the U.S. 24-hour group.

Ladies

Camille Herron totaled 93.47 miles on the 12-hour mark and reached 100 miles in 12:52. Herron, 41 years outdated, set new age group world data with the marks and broke her personal monitor 100-mile report however missed her total 100-mile world report. Herron’s a lock on these monitor ultras and set so many data that it’s straightforward to under-appreciate simply how briskly that is. She’s obtained a path calendar forward with the Western States 100, Leadville 100 Mile, and Javelina 100k all on the calendar for later this 12 months.

Camille Herron - 2023 Raven 24-Hour

Camille Herron on the 2023 Raven 24 Hour. Photograph courtesy of Jacob and Riley Moss.

For the 24-hour race, Nikki Harvey was the winner, although she too stopped in need of 24 hours and totaled a distance simply barely longer than Herron’s 100 miles.

Full outcomes.

Amazean Jungle Thailand by UTMB — Thailand

The occasion included three extremely distances close to the Thailand-Malaysia border.

100 Mile

The technical monitor was so demanding that nobody obtained in underneath 24 hours. There have been simply 48 finishers amongst 73 starters.

Sangé Sherpa (Nepal, lives in France) was first in 25:03. Xiao Lin (China) adopted in 26:05, and Somyot Puangjit (Thailand) was a distant third in 31:21.

Chinese language runners Wen-Fei Xie and Rong-Rong Chen led the ladies’s race in 29:12 and 31:01, and Siok-Har Lim (Malaysia) was third in 35:41.

100k 

This one, too, confirmed a sturdy drop price. There have been 135 starters, however over half dropped, and solely 63 completed the race. Gediminas Grinius (Lithuania) and Anita Rai (Nepal) had been the race winners in 13:53 and 17:29, respectively.

50k

Michal Lesniak (Poland) and Jo Meek (U.Ok.) championed the 50k race in 6:37 and seven:14, respectively.

Full outcomes.

Further Races and Runs

Seville Marathon — Seville, Spain

The highest 44 males all ran underneath 2:13, and the highest 82 all underneath 2:20. Simply exterior of that mark was occasional ultrarunner Fernando Cabada (USA) in 2:20:53. Extra frequent ultrarunners Aleksandr Sorokin (Lithuania) and Robert Hajnal (Romania) stepped down in distance, and for Hajnal, a change of terrain too.  Sorokin ran 2:25:33, and Hajnal ran 2:36:10. Ida Nilsson’s brother David Nilsson (Sweden) is in right here too in 2:31:20. That was actually a disappointing outcome for him after splitting 1:04 for half. Within the girls’s outcomes, Ann Ashworth (South Africa), the 2018 Comrades Marathon winner, ran 2:39:47. Full outcomes.

Vibram Hong Kong 100k — Hong Kong

China dominated the boys’s and girls’s podiums. Pei-Quan You (China) and Jia-Ju Zhao (China) ran 10:37 and 10:44, and Guo-Min Deng (China) and Can-Hua Luo (China) tied for third in 11:07. The highest girls had been Man-Yee Cheung (Hong Kong), Anna Li (China), and Qin Lu (China) in 13:49, 14:18, and 14:32, respectively. Full outcomes.

Susitna 100 Mile — Massive Lake, Alaska

There are ski, bike, and run races, and the run wins went to Haroldas Subertas and Laura McDonough in 26:16 and 35:37. Full outcomes.

Little Su 50k — Massive Lake, Alaska

Simultaneous to the 100-mile race, Alaska’s personal Nick Schollmeier and Denali Strabel received the 50k in 5:43 and seven:13. Full outcomes.

Woolley Path Runs 50k — Sedro-Wooley, Washington

Ryan McKnight and Kristen Simerson went 4:23 and 5:26 for the wins. Full outcomes.

Hagg Lake Mud Runs 50k — Forest Grove, Oregon

Jason Smith and Leah Brown had been the quickest in 3:48 and 4:14. Full outcomes.

Black Canyon Ultras 60k — Mayer, Arizona

A day after the 100k race, Joshua Park and Mimmi Kotka (Sweden, lives in France) received the shorter race in 4:37 and 4:55. Full outcomes.

Vacation Lake 50k — Appomattox, Virginia

Nicholas DiPirro dipped underneath the four-hour mark, working 3:59 for the win, and Jennifer Fleming was second total and set a brand new course report in 4:13. Full outcomes.

Name for Feedback

I don’t comply with simply path working and ultrarunning, and so I had eyes on each the World Athletics Cross Nation Championships in Australia and the U.S. Indoor Monitor and Discipline Championships this weekend too. I couldn’t discover a pull from both of these occasions, although, into this column. Can any readers draw a hyperlink from these occasions to path working and ultrarunning?



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