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Friday, October 18, 2024

Floor Beef Casserole – WellPlated.com

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On the lookout for straightforward, tacky (but nonetheless wholesome!) floor beef dinner concepts? This Floor Beef Casserole can have your loved ones asking for seconds and turn into a daily in your floor beef recipe repertoire.

Floor Beef Casserole – WellPlated.com

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Floor beef is browned with onions, peppers, garlic and a shock ingredient (Rotel!), and layered over noodles in a tacky sauce for one large, bubbly casserole you’re going to say “mmm-mmm-MMM!” over.

When making consolation meals with floor beef that’s crowd-pleasing, not too excessive, and simple, my thoughts instantly (and fewer creatively) turns to the ol’ tacos or spaghetti ‘n’ meatballs.

Not knocking the classics, they’re household favorites for a cause, however this floor beef casserole recipe is a contemporary tackle a floor beef dinner with SO MUCH FLAVOR.

easy cheesy ground beef casserole

Floor Beef for Simple Dinners

Floor Beef Casserole is Mild and Simple

That’s proper, you may make a floor beef casserole that’s 100% satisfying, however just isn’t made with a brick of cheese, a cup of cream, or a can of “cream of” soup.

  • Greek yogurt steps in for added protein and creaminess and makes an incredible wholesome substitute for bitter cream.
  • Entire wheat noodles add protein and fiber, making the meal much more filling.
  • It’s tacky with out overdoing the cheese issue.
  • Plus, veggies are added to pack in some nutritional vitamins.
chessy and simple ground beef casserole

Tips on how to Make Floor Beef Casserole

On this floor beef casserole, tomato sauce and canned diced tomatoes in inexperienced chilis (sure, Rotel has powers past queso dip!) are combined into the browned floor beef and greens.

From there, the components are remodeled right into a divine floor beef casserole by layering over cream sauce noodles, with a last sprinkle of shredded cheddar for its crowning glory.

Tip!

To maintain the noodles from getting too mushy, don’t cook dinner your noodles all the way in which to al dente. They are going to proceed cooking whereas baking within the casserole dish.


The Elements

  • Floor Beef. Go for 90% to 93% floor beef to make the dish leaner. It has loads of cheese and creamy sauce to maintain it moist.
  • Noodles. Select your favourite form, akin to elbow, penne pasta, or egg noodles.
  • Cheese. A pointy cheddar makes the cheese taste stand out.
  • Cream Cheese. Decreased fats cream cheese whisks into the cheese sauce for a creamy issue.
  • Greek Yogurt. Makes the sauce much more creamy, whereas including extra protein.
  • Bell Peppers. A inexperienced bell pepper, plus a pink, orange, or yellow (you choose!) provides fiber and nutritional vitamins, making this straightforward floor beef casserole recipe an all-in-one meal.

Market Swap

You may add or subtract greens. Throw in some chopped spinach in case your choosy eaters gained’t detect it, or add mushrooms, zucchini, or carrots.

  • Tomato Sauce. Provides moisture to the lean floor beef.
  • Tomatoes in Inexperienced Chilis. Shock ingredient so as to add a great deal of taste to the bottom beef.
  • Inexperienced Onion. Provides a chunk.

The Instructions

browning beef and onions for ground beef casserole
  1. Cook dinner beef, onion, and bell peppers in a big skillet over medium-high warmth with salt and pepper. Stir within the garlic.
prepping easy ground beef casserole
  1. Add diced tomatoes in inexperienced chilis and tomato sauce. Simmer for 10 minutes. In the meantime, cook dinner pasta till slightly below al dente.
whisking together sauce for ground beef casserole
  1. Whisk collectively reserved pasta water, cream cheese, Greek yogurt, cornstarch, and salt, then stir in cheese.
pasta for ground beef casserole with pasta
  1. Add half of the inexperienced onions, noodles, and 1 cup pasta water. Stir to mix.
pasta for ground beef casserole in a baking dish
  1. Spoon sauce-covered noodles into a good layer within the backside of a ready baking dish.
ground beef casserole with pasta in a baking dish
  1. Spoon beef combination over the noodle combination.
cheese on top of easy ground beef casserole
  1. Sprinkle with the remaining cheese. Bake floor beef casserole at 350 levels F for half-hour, till it’s browned and effervescent. Sprinkle with inexperienced onions and let stand for quarter-hour previous to serving. ENJOY!

Dietary Be aware

  • To make floor beef casserole gluten free, swap the entire wheat noodles for favourite gluten-free pasta, or make floor beef rice casserole. I like long-grain brown rice over white rice for added vitamins. Cook dinner the rice first, leaving it just a bit al dente.
  • For low carb, you might experiment with cauliflower rice; observe that will probably be watery. A greater possibility is Spaghetti Squash Casserole.
ground beef casserole in a large baking dish

Storage Suggestions

  • To Retailer. Refrigerate leftover floor beef casserole in an hermetic storage container for as much as 3 days.
  • To Reheat. Rewarm leftovers in a Dutch oven on the stovetop over medium-low warmth or gently within the microwave.
  • To Freeze. Retailer in freezer-safe, hermetic storage container for as much as 3 months, thaw in a single day in fridge, after which reheat.

Meal Prep Tip

  • To save lots of on cooking time the day of, chop onions and peppers and shred cheese, then refrigerate individually in ziptop baggage till able to cook dinner.
  • You can even put together the whole casserole the day earlier than, wrap and retailer in fridge, after which bake the subsequent day. This can be a nice shortcut for weeknight dinner.

What to Serve with Floor Beef Casserole

the best ground beef casserole in a dish

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cheesy ground beef casserole with pasta on a plate

Make this floor beef casserole to your subsequent household dinner.

It may not win a magnificence contest, but it surely’s going to win over everybody’s tastebuds!

Steadily Requested Questions

Can Floor Beef Casserole Be Made Forward of Time?

Sure! You may put together the dish completely after which bake it the subsequent day. Floor beef casserole can be freezer pleasant, so it’s an incredible make-ahead dish.

Can Floor Turkey or Floor Hen Be Substituted for the Floor Beef?

Sure, you may swap floor turkey or hen for the bottom beef. The flavour and texture might be totally different, however it should nonetheless be scrumptious. For a taste extra much like beef, attempt floor bison.

Is Beef Casserole Wholesome?

This floor beef casserole recipe has contemporary greens, complete grains, and lean imply, all of which provide dietary advantages.

  • 1 tablespoon extra-virgin olive oil
  • 1 pound lean floor beef 90% or 93% lean
  • 1 medium yellow onion chopped
  • 1 bell pepper pink, yellow, or orange, chopped
  • 1 inexperienced bell pepper chopped
  • 1 1/4 teaspoons kosher salt divided
  • 1/2 teaspoon floor black pepper
  • 3 garlic cloves minced (about 1 tablespoon)
  • 2 10-ounce cans diced tomatoes and inexperienced chilis (akin to Rotel)
  • 1 8-ounce can added tomato sauce
  • 12 ounces complete wheat pasta noodles akin to egg noodles, elbow macaroni, or penne
  • 1 cup full-fat plain Greek yogurt or bitter cream
  • 4 ounces reduced-fat cream cheese at room temperature
  • 1 tablespoon cornstarch
  • 8 ounces sharp cheddar cheese shredded and divided (about 2 cups)
  • 4 inexperienced onions thinly sliced, divided

  • Place a rack within the middle of the oven and preheat to 350°F. Coat a 9×13-inch baking dish with nonstick spray.

  • In a large, deep skillet, warmth the oil over medium-high warmth. As soon as the oil is scorching, add the meat, onion, pink bell pepper, inexperienced bell pepper, 1 teaspoon of the salt, and pepper. Cook dinner, breaking up the meat, till it’s absolutely cooked by and the onions are translucent, about 8 minutes. Improve the warmth barely and proceed to cook dinner and stir till a lot of the liquid cooks away.

  • Stir within the garlic. Let cook dinner, stirring continuously, till tremendous aromatic, about 30 seconds. Add the diced tomatoes in inexperienced chilis and the tomato sauce. Let simmer for 10 minutes, stirring often.

  • In the meantime, in a big pot of salted water, cook dinner the pasta till slightly below al dente—it shouldn’t be utterly crunchy however ought to nonetheless be too agency to eat. Reserve 1 1/2 cups of the pasta cooking water, then drain and put aside

  • Pour 1/2 cup of the reserved pasta water again into the now-empty pot you used to cook dinner the pasta. Add the cream cheese, Greek yogurt, cornstarch, and remaining 1/4 teaspoon salt. Whisk till easily mixed. Stir in one-third of the cheese, persevering with to whisk till it’s largely easy. Don’t fear if the cheese doesn’t soften utterly.

  • Add half of the inexperienced onions, the noodles, and the remaining 1 cup pasta water. Stir to mix, then rigorously spoon the noodles and the liquid within the pot into a good layer within the backside of the ready baking dish. It should appear to be a large number at this level.

  • Spoon the meat combination evenly over noodles. Sprinkle with the cheddar.

  • Bake floor beef casserole till the cheese is browned and it’s effervescent across the edges, about half-hour. If desired, pop the pan underneath the broiler for a minute or two to additional brown the cheese. Watch rigorously. Take away from the oven, sprinkle with the remaining inexperienced onions, and let stand for quarter-hour previous to serving.

  • TO STORE: Refrigerate leftover floor beef casserole in an hermetic storage container for as much as 3 days.
  • TO REHEAT: Rewarm leftovers in a Dutch oven on the stovetop over medium-low warmth or gently within the microwave.
  • TO FREEZE: Retailer in freezer-safe, hermetic storage container for as much as 3 months, thaw in a single day in fridge, after which reheat.

Serving: 1of 6Energy: 559kcalCarbohydrates: 46gProtein: 38gFats: 23gSaturated Fats: 11gPolyunsaturated Fats: 1gMonounsaturated Fats: 7gTrans Fats: 0.3gLdl cholesterol: 97mgPotassium: 519mgFiber: 6gSugar: 6gVitamin A: 1260IUVitamin C: 45mgCalcium: 356mgIron: 2mg

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Extra Floor Beef Dinner Concepts

Floor beef makes so many straightforward and crowd-pleasing dinners! Taco casserole, pasta bake, and shepherd’s pie are classics.

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