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This vegetarian make-ahead burrito is rather like those you get within the freezer aisle however higher! It’s filled with pinto beans, pepper jack cheese and spinach for slightly additional vitamin!
This publish is sponsored by my pals at Cabot Creamery.
Filled with pinto beans, spinach and a spicy, seasoned rice and griddled to perfection, these bean, cheese and greens burritos are good for a fast week day lunch or dinner. It’s protein and fiber-packed and freezer-friendly too!
You have to
Cooking oil (avocado, olive, different neutral-flavor oil)
Cooked Pinto Beans (I used canned)
Canned tomatoes with inexperienced chiles
Purple onion
Cabot Pepper Jack Cheese
Chili powder
Cooked Rice (I used brown)
Spinach
Avocado, salsa, bitter cream, cilantro for garnish
(Scroll down for the step-by-step recipe).
Suggestions for getting ready bean cheese burritos
Decide the best tortilla. Go along with a 10- or 12-inch tortilla for the perfect outcomes. There are a ton of tortillas or wraps in the marketplace from flour tortillas to these made with gluten-free substances resembling cassava, quinoa or almond flour. Use no matter works for you however simply be certain it’s thick sufficient to endure a little bit of rolling and wrapping. Some gluten-free tortillas tear simply.
Season the pinto beans and every ingredient all through preparation. For those who’re utilizing canned pinto beans, they might or might not have a lot salt and may lack taste total. You’ll want to season them with the chili powder and salt so the flavour carries by way of every chunk.
Style the seasoned rice earlier than layering on the tortilla. The pinto beans and model of canned tomatoes you employ can have an effect on the flavour considerably. As a result of the sodium degree varies, it is a good time so as to add extra salt if wanted.
Griddle the burrito seam facet down. That is crucial to holding the burrito collectively. For those who by chance grill the improper facet first, the burrito will seemingly unravel.
High quality cheese is important
The cheese serves to seal these burritos and so as to add unimaginable taste. I’m utilizing Cabot Pepper Jack Cheese for its creaminess and trace of peppery warmth.
I minimize the pepper jack into small cubes to take pleasure in mushy, gooey bits of cheese all through the burrito.
Be happy to shred the cheese in case you favor.
For those who’re not acquainted, Cabot is a co-operative owned by farm households all through New England & New York and 100% of income return to the farmers. It’s at all times stocked in my fridge and I particularly love all the totally different flavors.
Make now. Eat later.
These burritos are good for meal prep at the start of the week. They are often saved within the fridge – saved seam facet down.
Or you possibly can wrap and freeze them for as much as 3 months. Reheat within the toaster oven or the microwave for a fast weekday lunch or dinner.
Upon getting the frozen burritos in place, you’re set. They’re good for a meal on a price range when in comparison with what you pay for those you get from most supermarkets.
You’ll most likely additionally take pleasure in my freezer-friendly egg breakfast sandwiches too!
Serving concepts
These burritos are the right handheld meal. With rice, plant protein from the beans, spinach and tomatoes and the cheese to deliver all of it collectively what extra do you want?
If I have been taking them for lunch, these burritos can be tasty paired with pineapple or mango chunks.
I often eat these simply as is however when I’ve avocado, salsa or bitter cream within the fridge, I like so as to add these excessive too.
How will you employ this recipe? Please let me know within the feedback or on Instagram. I’m at all times searching for new concepts!
Pinto Bean and Cheese Burritos
This vegetarian make-ahead burrito is rather like those you get within the freezer aisle however higher! It is filled with pinto beans, pepper jack cheese and spinach for slightly additional vitamin!
Servings: 4 burritos
Energy: 309kcal
Components
- 1 tablespoon avocado or olive oil plus extra for oiling the skillet
- ¼ cup diced pink onion
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika chili powder
- ½ teaspoon chili powder
- 1½ cups cooked pinto beans (1-15 oz. can pinto beans, rinsed and drained)
- 2 cups cooked brown rice
- 1 10 oz. can diced tomatoes with inexperienced chiles, drained (liquid reserved)
- 2 cups contemporary spinach
- 4 ounces diced Cabot Pepper Jack Cheese
- Non-obligatory: contemporary cilantro, salsa, jalapeños, avocado, bitter cream
Directions
- Warmth 1 tablespoon oil in a skillet over medium warmth. Sauté the onion and smoked paprika, chili powder and garlic powder about 3 minutes.
- Add the pinto beans, rice, and drained tomatoes to the skillet. Stir till mixed and warmth by way of, about 3-5 minutes. Permit any extra liquid to soak up.
- Warmth the tortillas in a dry skillet or within the microwave for just a few seconds simply till pliable.
- Layer the substances: Place one tortilla on a chopping board. Layer ¼ spinach, rice combination and cheese in a slim line within the heart of the wrap. Tuck within the sides. Then roll from the underside, tightly tucking the substances in as you go up.
- Warmth and flippantly spritz oil a skillet over medium warmth. Place the burrito within the skillet seam facet down. Cook dinner 2-3 minutes till it’s sealed and tortilla turns golden brown. Flip. Brown the opposite facet for about 2 minutes.
- Repeat for the remaining tortillas. Slice the burrito in half and serve heat topped along with your favourite garnishes like cilantro, jalapeños, avocado and salsa.
Notes
When able to eat, reheat within the microwave or toaster oven.
Microwave: Take away the foil or plastic wrap. Place on a microwave secure plate and canopy with one other plate or different microwave secure cowl. Cook dinner 1 minute on excessive. Flip and microwave one other 45-60 seconds. Let sit 1 minute. Serve as soon as cool sufficient to deal with.
Toaster Oven with Convection or Air Fryer: Reheat the burrito wrapped in foil about 15-20 minutes till the middle is sizzling.
Vitamin
Energy: 309kcal | Carbohydrates: 35g | Protein: 13g | Fats: 13g | Saturated Fats: 6g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Ldl cholesterol: 25mg | Sodium: 338mg | Potassium: 385mg | Fiber: 5g | Sugar: 1g | Vitamin A: 1625IU | Vitamin C: 5mg | Calcium: 269mg | Iron: 2mg
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