[ad_1]
For those who’ve been listening to the podcast for a whilst you know I like the group start tales, in order that’s what we have now right now. We’ve got one in every of our group members sharing her start story.
On this episode of Yoga| Beginning| Infants I’m delighted to talk with Anna Greenberg. Not solely is she a member of our group having gone by her being pregnant with us however she additionally did our trainer coaching again in 2020.
Anna has been instructing yoga and meditation in New York Metropolis for the previous twelve years (together with pre and postnatal for the previous few), she’s been a staple within the Peloton instructing staff for the previous 4 years.
I’m very choosy about whose courses I take and he or she completely is up there! She affords great data and I simply love taking her class.
Now earlier than she had her child, whereas she was pregnant, I requested if she would she come on the podcast and share her start story, she mentioned completely. Then as she was getting nearer to her start there was some turbulence.
Please notice there’s point out of stillbirth on this story. .
Anna shares lots in regards to the struggles she had on the finish of her being pregnant, the struggles she had throughout her start, and her postpartum. She so bravely shares her expertise and what’s actually stunning and the explanation that she needed to share this and I completely agree is which you could see the assist she had, how she processed the expertise, and the way she is basically doing effectively now. Each time I join together with her there’s simply pleasure in her voice and it’s actually thrilling to see how somebody can come out on the opposite facet. She actually has lots to share about issues she realized from her personal struggles. I hope you possibly can take away from this episode among the power that Anna shows in her highly effective story.
On this episode you’ll study:
- Find out about Anna, what led her to show yoga, and her curiosity in prenatal yoga.
- Anna’s being pregnant expertise.
- Challenges Anna confronted in the direction of the tip of her being pregnant.
- How Anna obtained by these challenges.
- Anna’s start story.
- A number of the largest challenges and obstacles Anna confronted throughout start and the way she and her start staff maneuvered them.
- The postpartum assist Anna obtained.
- How the assist helped Anna course of her start story.
- What early postpartum was like for Anna.
- How Anna’s doing now.
- A tip/piece of recommendation Anna want to provide new or expectant dad and mom.
- The place you’ll find Anna.
About Anna:
When Anna first turned to yoga, she felt a change activate inside her. As she constructed a deeper connection together with her thoughts and physique, she started conducting issues she by no means knew attainable. Moved to share the transformative properties of the follow with others, Anna dove head first into yoga. Anna has crafted a singular instructing model that makes use of motion and music to assist her Members hook up with the identical therapeutic properties of yoga that she has skilled through the years. Anna is a distinguished trainer coach, workshop chief and teacher in NYC. You possibly can take her courses on Peloton.
Join with Anna:
Instagram: @annagreenberg
- Don’t neglect to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE
- For those who love what you’ve been listening to, please go away a ranking and overview! Yoga| Beginning|Infants (Apple) or on Spotify!
To attach with Deb and the PYC Group:
Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Heart
[ad_2]
