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Loopy how final month I used to be doing the above…
After which, this final week, I used to be too drained to even take into consideration driving 26.2 miles. Every time I’m sick, I’m all the time reminded how grateful I’m for well being and the vitality to do the issues we like to do. I’m telling myself that the break day is simply what I wanted earlier than Boston coaching begins quickly.
This got here within the mail. My neighbor all the time makes us The Meals Nanny’s bread, so I lastly purchased every part we would have liked to make it ourselves.
This was scrumptious.
So was this…
And a few do-it-yourself hen noodle soup was therapeutic.
I had quite a lot of time within the scorching tub.
Fortunately, Andrew didn’t need to work whereas I used to be sick… I don’t understand how I might have cared for everybody if he needed to work the entire time.
Sunday, I used to be feeling much more like myself! Keep wholesome everybody; no matter goes round proper now’s nuts!
PS Andrew needed me to inform any of you that use the Peloton to do that class:
I like occupied with an upcoming theme for my operating every year. I’m not fairly certain what all of my time and race targets are fairly but (I imply, a 2:4X at Boston can be a DREAM and one thing that excites me however aside from that, I’m not fairly certain but)… however I do know one thing I need to work on:
This subsequent 12 months I need to be higher at struggling and rising. I need to have a look at each of these issues as positives. I would like to have the ability to go into these ache caves and grasp on the market for longer. I need to welcome the struggling as a result of I do know it is going to convey progress. Struggling will all the time occur to get to our targets, and I need to get higher at it:). The most effective runners I do know are actually good at struggling!
One other purpose this 12 months is to do a random, extraordinarily troublesome race like this one in Telluride {that a} reader instructed me about. I’m undecided if we will make it to this one but (cross your fingers for me… additionally, attempting to get Andrew to do it with me:) however I need to do one thing loopy onerous like this (over 5k ft of climbing at this race) and so completely different than something I’ve ever completed:
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Have any 2023 operating targets but? What a few theme in your operating that you just need to give attention to?
Plan on attempting any ‘new to you’ races subsequent 12 months?
What was the most effective a part of your weekend?
Does anybody ever use the Meals Nanny’s recipes? For those who make do-it-yourself bread, what recipe do you employ?
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