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Transformation of the Day: Nikia misplaced 60 kilos. She is a gifted movie star make-up artist and mom of two. We’ve been following her journey since 2021 (she was down 44 kilos on the time), and she or he wrote in to replace us on how she has continued to get outcomes.
Social Media:
Instagram: @mrsmakeup_artist
TikTok: nikkid917
What was your motivation?
My motivation is seeing myself the place I began in comparison with the place I’m now.
What impressed you to maintain going, even once you needed to surrender?
My inspiration to maintain going is understanding how I inspire different ladies.
When did you begin your journey?
Which era??? This can be a unending journey that I’ve fallen on and off for 20 years.
After dropping pounds, I had a breast discount and tummy tuck in 2021, and I would be the first to say I’TS NOT AN EASY FIX. The burden comes again FAST. I gained weight after surgical procedure.
How lengthy did your most up-to-date transformation take?
5 months
How did you alter your consuming habits?
I began consuming much less starch. Additionally, Coke Cola is my WEAKNESS, and I used to be ingesting about three a day. Now I drink about two per week.
What’s your exercise routine?
I really like cardio, however it’s really not serving to with weight reduction at this level. I’ve plateaued. So now I’m doing weight coaching.
How usually did you’re employed out?
I work out 5 days per week.
What was your beginning weight? What’s your present weight?
My beginning weight was 264 kilos, and my present weight is 204-211 kilos.
What’s your peak?
I’m 5’10”.
What’s the greatest lesson you’ve realized to this point?
Even after I fall off, I can get again on observe.
What recommendation do you’ve for ladies who need to shed some pounds?
Do it! Additionally, get a legit accountability companion.
Learn extra about her journey.
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