One Pan Thai Peanut Rooster Couscous

Bear in mind my ginger peanut meatballs that everybody loves and adores? Properly, a few years again I made a decision to make use of a considerably comparable peanut sauce for this creamy, dreamy Thai hen peanut couscous and OMG it’s simply so rattling good. I really initially examined this recipe almost 4 years in the past, after which utterly forgot about it in my archives, so I simply needed to carry it to the weblog and re-share it for you.

This hen couscous with Thai peanut flavors is probably the most fantastic hearty, cozy meal full of all the things you might ever need: tender hen, loads of veggies, pearl couscous and probably the most creamy scrumptious coconut peanut sauce that can make ya wanna lick your bowl clear. Don’t neglect the enjoyable garnishes like chopped peanuts + cilantro, it helps carry all the things collectively.

What you’ll have to make this Thai hen couscous

This scrumptious and nourishing Thai-inspired peanut hen couscous is simpler to make than you assume and full of unbelievable Thai flavors. Right here’s all the things you’ll have to make it:

• For the hen: you’ll simply want some olive oil, hen breast, salt & pepper to cook dinner up your hen.
• For the peanut couscous: the star of this dish is the creamy, flavorful peanut couscous. It’s made with garlic, mild coconut milk (from the can), hen broth, pure, creamy peanut butter, soy sauce, contemporary ginger, chili paste or sriracha and pearl couscous.
• Add-ins: we’re simmering the couscous with carrots, broccoli, and crimson bell pepper for a lift of veggies.
• To garnish: prime your bowl with contemporary inexperienced onion, cilantro, honey roasted peanuts and a bit scorching sauce when you’d like.

Customise this dish

• Make it vegetarian or vegan. Be happy to swap the hen for chickpeas or tofu to maintain this dish vegetarian.
• Change up your veggies. This Thai hen couscous is nice for customizing with what you may have readily available. I believe spinach and/or mushrooms can be scrumptious.
• Add a kick of warmth. Should you love spice like me be at liberty so as to add 1/4 teaspoon of cayenne pepper (or a bit extra) to the peanut couscous. Yum!

Select the precise couscous

On this hen couscous recipe, we’re utilizing pearl couscous, which is a a lot bigger grain than common couscous. Israeli pearl couscous has a texture much like mini gnocchi or pasta, whereas common couscous, when cooked, tends to have a texture much like grits.

Remember to go for pearl couscous on this recipe in order that the feel holds up properly.

Can I take advantage of a distinct grain?

I believe this recipe would work okay utilizing white basmati rice or quinoa rather than the couscous, however please be aware that I’ve not examined it this fashion. Utilizing pearl couscous actually provides a beautiful texture that may’t be replicated with one other grain. Please be aware that you simply’d doubtless want a lot much less quinoa when you select to switch it, and another grains could have totally different cooking occasions.

Can I swap the peanut butter?

Whereas this recipe will work utilizing one other nut butter like cashew butter, I’d extremely advocate sticking with peanut butter to provide this dish that peanut sauce taste it was created to have.

Find out how to make Thai peanut hen couscous

1. Brown your hen. You’ll begin this recipe by merely cooking your hen on all sides so it’s golden brown. No have to cook dinner it right through.
2. Make the peanut sauce. In the identical skillet, you’ll stir collectively the coconut milk, broth, peanut butter, soy sauce, ginger & chili paste.
3. Couscous & veggie time. As soon as your peanut sauce is easy you’ll stir within the couscous and veggies.
4. Add your hen. Lastly, stir in your hen, carry the couscous to a simmer, then cut back the warmth and canopy the pan for quarter-hour.
5. End it off. As soon as the couscous has simmered coated for about quarter-hour you’ll wish to take away the lid and let it accomplish that uncovered for a couple of minutes extra to let it thicken up.
6. Garnish & serve. Prime along with your fav garnishes and additional scorching sauce and serve!

Storing ideas

Retailer any leftover hen couscous in hermetic containers within the fridge for as much as 4-5 days. Merely reheat within the microwave or on the stovetop.

Extra one pan meals to attempt

Get all of our scrumptious one pan meals right here!

I hope you’re keen on this creamy, one pan Thai peanut hen couscous! Should you make it make sure you go away a remark & a ranking so I understand how you favored it. Get pleasure from, xo!

One Pan Creamy Thai Peanut Rooster Couscous

Scrumptious one pan Thai-inspired peanut hen couscous full of protein and a lift of colourful veggies. This cozy hen couscous recipe is stuffed with Thai flavors due to a wealthy and creamy peanut sauce made with coconut milk, contemporary ginger, soy sauce, garlic and creamy peanut butter. Choices so as to add a kick of warmth when you love spice!

Elements

• For the hen:
• 1
  tablespoon
  avocado oil or olive oil
• 1
  pound
  boneless skinless hen breast, cubed
• Freshly floor salt and pepper
• For the peanut couscous:
• 3
  cloves
  garlic, minced
• 1
  (15 ounce) can mild coconut milk
• ¾
  cup
  low sodium hen broth (or sub water)
• ½
  cup
  creamy pure peanut butter (simply peanuts + salt)
• 2-3
  tablespoons
  gluten free soy sauce (or coconut aminos)
• 1
  tablespoon
  freshly grated ginger
• 1
  tablespoon
  chili paste or sriracha
• Optionally available for a spicy peanut sauce: 1/4 teaspoon cayenne pepper (plus ¼ teaspoon extra when you like it a bit further spicy!)
• 1
  cup
  Israeli pearl couscous
• Add-ins:
• 2
  giant carrots, thinly sliced
• 3
  cups
  broccoli florets
• 1
  crimson bell pepper, julienned
• To garnish:
• Inexperienced onion (inexperienced half solely), diced
• Recent chopped cilantro
• Honey roasted peanuts, chopped
• Sizzling sauce, if desired

Directions

1. Place a big deep skillet over medium-high warmth and add in oil. As soon as scorching, add the hen, season with salt and pepper and cook dinner, about 5-7 minutes whole. You don’t have to cook dinner hen all the way in which, nearly midway by way of so it’s good and golden brown with taste. Switch hen to a bowl or plate and put aside.
2. Cut back the warmth to medium-low and add within the garlic, cooking for 30 seconds, then add within the coconut milk, hen broth, peanut butter, soy sauce, ginger and chili paste to the identical skillet. Whisk collectively till properly mixed and easy. Stir within the couscous, carrots, broccoli and bell pepper; then add the hen again into the pan; carry to a simmer. Cowl the pan, cut back warmth to low and simmer for quarter-hour, stirring every now and then to stop couscous from sticking to the underside of the pan.
3. After quarter-hour, take away the lid and gently simmer for 5-10 extra minutes uncovered to take in any extra liquid.

4. Garnish with chopped honey-roasted peanuts, inexperienced onion, and cilantro. Serves 4.

Recipe Notes

To make gluten free: I believe this recipe would work okay utilizing white basmati rice or quinoa rather than the couscous, however please be aware that I’ve not examined it this fashion. Utilizing pearl couscous actually provides a beautiful texture that may’t be replicated with one other grain. Please be aware that you simply’d doubtless want a lot much less quinoa (in all probability 3/4 cup) when you select to switch it, and another grains could have totally different cooking occasions.

To make vegetarian/vegan: be at liberty to swap the hen for chickpeas or tofu to maintain this dish vegetarian and/or vegan.

Vitamin

Servings: 4 servings

Serving dimension: 4 servings

Energy: 643kcal

Fats: 28.4g

Saturated fats: 8g

Carbohydrates: 58.4g

Fiber: 10.5g

Sugar: 6.6g

Protein: 41.9g

Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eat

This put up was initially printed on March third, 2021, and republished on January twenty fourth, 2023.