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My shifting was getting a bit sloppy plus the chain was making plenty of rattling noises on my recumbent. I checked it with my put on gage instrument:
![](https://bionicoldguyhome.files.wordpress.com/2023/04/image-8.png?w=1024)
Mine was worn previous the 0.75 line so was approach overdue for altering. It is usually really helpful that you simply change out the rear cassette whenever you change the chain, so I lastly acquired round to doing this. The draw back is that on a recumbent you even have to purchase three chains and hook them collectively to get an extended sufficient chain, so it’s a bit pricier. The upside is that the chain lasts longer as a result of every hyperlink passes over the gear enamel much less typically. It was nonetheless fairly cheap (lower than US $100) to order all this on Amazon. An area bike store may even do that for you for an inexpensive worth.
What a distinction this made! I knew there’s proof {that a} worn-out chain can waste about 5% of your energy, nevertheless it seems like greater than that. Now I appear to fly alongside significantly quicker, at the least 1 mph, with the identical effort. I loved this sense a terrific deal on my current tour to the Southeast of Morgan Hill.
![](https://bionicoldguyhome.files.wordpress.com/2023/04/image-9.png?w=1024)
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