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Discover ways to cook dinner broccolini! Sautéed with garlic and purple pepper flakes and served with lemon wedges for squeezing, it is a scrumptious, straightforward facet dish.
Okay, broccolini vs broccoli. What are your ideas?
As a lot as I really like common broccoli, I’ve to say…I’m staff broccolini! In actual fact, it’s one in every of my favourite greens to cook dinner with. I believe it’s so fairly, with its vibrant inexperienced florets and lengthy, slender stems. It’s additionally straightforward to arrange and extremely versatile. You’ll be able to serve it as a facet dish or add it to frittatas, pastas, salads, and extra. It’s obtainable in lots of grocery shops 12 months spherical, so for those who’re not already cooking with it, now’s the time to start out!
You’ll find my greatest ideas for find out how to cook dinner broccolini under, together with a easy sautéed broccolini recipe you could function a facet dish with absolutely anything. I hope they encourage you to cook dinner this scrumptious veggie usually!
What’s broccolini?
However very first thing’s first! What’s broccolini, anyway?
Broccolini can also be known as “child broccoli,” however the identify is a slight misnomer. In keeping with The Vegetarian Taste Bible by Karen Web page, broccolini isn’t simply miniature broccoli. As a substitute, it’s a cross between broccoli and gai-lan, a wide range of Chinese language broccoli. Although it tastes much like broccoli, its taste is milder and sweeter. And if you cook dinner it properly, the florets and stems have a incredible crisp-tender texture.
Methods to Cook dinner Broccolini
There are many nice strategies for find out how to cook dinner broccolini. I really like roasting it and blanching it for grain bowls and salads, however, once I need to serve it as a facet dish, I usually sauté it with garlic and purple pepper flakes. Right here’s how I do it:
- First, trim the broccolini. Reduce off and discard the dried ends of the stems. If the stalks are very thick, halve them lengthwise. Depart any smaller, slender stalks intact.
- Subsequent, warmth a glug of olive oil in a big skillet over medium warmth. Add thinly sliced garlic and a pinch of purple pepper flakes, and cook dinner for 30 seconds to infuse the oil with taste.
- Then, add the broccolini and a bit salt. Cook dinner, tossing often, for two minutes.
- At this level, you’ll have to create steam within the pan to assist the broccolini stems soften. Add a pair tablespoons of water and canopy the pan. In case you don’t have a lid that matches your pan, a big baking sheet will do the trick!
- Cut back the warmth to medium-low, and cook dinner, coated, for 3 to five minutes, or till the veggies are tender and vibrant inexperienced.
Take away from the warmth and season with an enormous squeeze of lemon juice. That’s it!
Discover the entire recipe with measurements under.
Broccolini Recipe Serving Recommendations
This sautéed broccolini recipe is a scrumptious, straightforward facet dish that goes properly with virtually something! To begin, strive pairing it with a merely cooked protein or one in every of these comforting recipes:
Leftovers preserve properly in an hermetic container within the fridge for as much as 3 days. You’ll be able to take pleasure in them once more as a facet dish, both reheated or at room temperature, however they’re additionally an ideal start line for a brand new meal. Toss them into sesame soba noodles, add them to a grain bowl, or use them in a clean-out-the-fridge frittata. Like I mentioned above, broccolini is one versatile veggie!
Extra Favourite Veggie Aspect Dishes
In case you love this recipe, strive one in every of these easy vegetable facet dishes subsequent:
Sautéed Broccolini
Serves 4
This straightforward sautéed broccolini recipe is an ideal weeknight facet dish! It is prepared in minutes, and it is deliciously seasoned with garlic, purple pepper flakes, and lemon.
- 2 tablespoons extra-virgin olive oil
- 3 garlic cloves, thinly sliced
- ¼ teaspoon purple pepper flakes
- 1 bunch broccolini, trimmed, halved lengthwise if thick (about 6 ounces)
- ¼ teaspoon sea salt, plus extra to style
- 2 tablespoons water
- 2 teaspoons contemporary lemon juice
Warmth the olive oil in a big lidded skillet over medium warmth. Add the garlic and purple pepper flakes and cook dinner for 30 seconds, then add the broccolini and salt and toss.
Cook dinner, tossing often, for two minutes. Add the water, cowl, cut back the warmth, and cook dinner for 3 to five minutes, tossing often, or till tender and vibrant inexperienced.
Take away from the warmth, toss with the lemon juice, and season to style.
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