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You may give your youngsters these delicate, candy, Sugar Free Cookies nearly any time. Serve them for breakfast, tuck them in your massive youngsters’ lunchboxes, or add one to your busy toddler’s snack plate.
Why You’re Going to Love These Sugar Free Cookies
These cookies have been a staple in our house for years! They’re a feel-good alternative for snacking toddlers, and a sensible addition to lunchboxes. For those who’re the form of one who likes to get pleasure from the most effective of each worlds (these worlds could be “wholesome” and “indulgent” and I feel we’re all that form of particular person) then it’s time to get baking!
Our Sugar Free Cookies are scrumptious, simple, “anytime” cookies which can be 100% refined sugar free. They’re gently candy and flavorful, with delicate chewy oats and plump raisins. They’ve a barely crispy, caramelized style on the edges, and an inside that’s moist and cinnamony. You and your youngsters will wish to have two or three directly. And you’ll. For those who’re skeptical they received’t have sufficient taste with out sugar, you’re in for a nice shock.
Substances for Sugar Free Cookies:
- coconut oil– can substitute butter or vegetable oil
- bananas– virtually all the sweetness comes from the bananas, so be sure to are utilizing very ripe bananas.
- egg– 1 giant egg helps to bind the cookies
- vanilla extract & cinnamon– for taste
- salt– enhances the flavour of the cookies. I used kosher salt.
- oats– common rolled oats work greatest right here.
- raisins– provides sweetness. For those who don’t like raisins, different dried fruit can be utilized as a substitute!
How To Make Sugar Free Cookies:
- Preheat oven and grease baking sheets.
- Mash bananas; add melted coconut oil and stir to mix.
- Whisk in egg and vanilla.
- Stir in oats, cinnamon, salt and raisins.
- Scoop onto ready baking sheets. Flatten barely with the again of a spoon.
- Bake at 350 levels for 15-18 minutes.
- Take pleasure in!
Ideas & Strategies:
You’ll be able to retailer these cookies in an hermetic container at room temperature for 3 days, or within the fridge for 5-7 days. Allow them to come to room temperature earlier than consuming, or heat them up within the toaster oven or microwave earlier than consuming.
Leftovers do freeze effectively, in case you can restrain your self lengthy sufficient to freeze them!
The banana provides moisture, sweetness, and acts as the primary binder in these cookies. If you don’t want to make use of bananas, applesauce or different pureed fruit would work additionally. 1 cup applesauce is the tough equal of two mashed bananas.
After all! They’d not be refined sugar free, however they might be further scrumptious. You too can used different dried fruit (chopped small if vital), or go away them out fully.
Extra low-sugar treats:
- Preheat oven to 350 levels F. Calmly grease baking sheets and put aside.
- If coconut oil is in a strong state, warmth gently till simply melted. Mash bananas; add to coconut oil and blend effectively. Fork-whisk within the egg and vanilla.
- Stir within the oats, cinnamon, salt, and raisins till mixed.
- Scoop the dough onto the baking sheets (you must get 12-14 cookies). Flatten cookies barely with the again of a spoon, if desired. They won’t unfold when baking. Bake for 15-18 minutes or till barely golden. Serve heat, or room temperature. Refrigerate or freeze leftovers.
Energy: 199kcal | Carbohydrates: 26g | Protein: 4g | Fats: 10g | Saturated Fats: 7g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.003g | Ldl cholesterol: 27mg | Sodium: 179mg | Potassium: 248mg | Fiber: 3g | Sugar: 4g | Vitamin A: 60IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 1mg
Natalie Monson
I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here you will see that numerous scrumptious recipes stuffed with fruits and veggies, suggestions for getting your youngsters to eat higher and change into intuitive eaters and many sources for feeding your loved ones.
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