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Wednesday, November 13, 2024

Vegan Curried Broccoli Chickpea Salad

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I simply needed to re-share one in every of my favourite AK salads of all time that’s good for spring & summer season events, BBQs, and weekday meal prep. After I first made it a rew years again Abra and I actually couldn’t cease consuming it, so you already know it’s the actual deal. It’s my vegan broccoli chickpea salad.

This can be a recipe assured to maintain you coming again for seconds. Why? For starters, there’s no cooking concerned and it solely takes 15-20 minutes from begin to end. Straightforward, proper? Not solely is it tremendous fast, but it surely’s additionally filled with taste from an addicting tahini dressing.

Crunchy, flavorful, and filled with plant-based protein — belief me, you’re going to fall in love.

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vegan broccoli chickpea salad in a bowl

Elements on this vegan broccoli chickpea salad

This curried broccoli chickpea salad is my new private favourite. It’s BEAUTIFUL, crunchy, filled with veggies, protein and candy and savory flavors dancing collectively. Listed below are the primary substances on this broccoli chickpea salad:

  • Veggies: we’re packing in finely chopped broccoli (after all), shredded carrots and inexperienced onion.
  • Protein: this vegan broccoli salad has a protein enhance from chickpeas!
  • Combine-ins: what’s a salad with out enjoyable mix-ins? You’ll add toasted sliced almonds, recent cilantro and dried cranberries for a punch of sweetness.
  • For the dressing: OMG this dressing. It’s my #1 fav curry tahini dressing and also you’ll want tahini (that is the model I really like!), lemon juice, garlic, a little bit pure maple syrup, yellow curry powder, recent ginger, turmeric, salt & pepper.

By the best way, should you haven’t tried my Moroccan-inspired chickpea quinoa salad but, you want to ASAP. Each are plant-based social gathering pleasers.

broccoli chickpea salad unmixed in a bowl

Wait, are you able to eat uncooked broccoli?

Sure! It’s tremendous crunchy and so scrumptious as the bottom for salads. Uncooked broccoli will take in all of that scrumptious curry tahini dressing and style wonderful. Nevertheless, should you’re delicate to uncooked greens be at liberty to offer the broccoli a fast blanch earlier than utilizing it.

pouring curry tahini dressing into a broccoli chickpea salad

Make this salad your individual

Trying to customise this curry broccoli salad a bit? It’s straightforward! Right here’s what I can suggest:

  • Select your fav veggies: I feel finely shredded brussels sprouts, purple cabbage, cauliflower and even kale would even be scrumptious.
  • Decide a protein: whereas the chickpeas preserve this broccoli salad vegan, be at liberty so as to add cooked, cubed hen, shrimp and even my maple glazed salmon! To maintain it vegan, be at liberty so as to add edamame or perhaps a cup of cooked quinoa.
  • Change up the dressing: belief me, the curry tahini dressing is out-of-this-world scrumptious. However should you’re on the lookout for a distinct taste, I feel my Thai peanut dressing or sesame ginger dressing could be nice!

broccoli chickpea salad in a bowl

Don’t overlook the following tips for wonderful broccoli salad

  1. Chop the broccoli very fantastic. This may enable the dressing and flavors to marinade nicely all through the salad. It can additionally make it simpler to eat! Be happy to cut finely with a knife and even course of the broccoli florets in a meals processor very gently.
  2. Select the dressing sweetness. I favor solely a teaspoon of maple syrup, however finally it’s as much as you.
  3. Attempt making it forward of time. This broccoli chickpea salad retains nicely within the fridge, so should you’re on the lookout for a wholesome recipe to have through the week, THIS IS IT!

curry broccoli salad in a bowl

The right way to toast your individual almonds for salads

I really like toasting my very own almonds and including them to recipes as a result of they prove tremendous flavorful. Right here’s the right way to do it:

  1. Add sliced almonds to a pan and place over medium warmth.
  2. Use a spatula to stir the almonds; stirring each 30 seconds or so till they’re good and golden brown, about 5 minutes complete time. If pan begins to smoke, make sure that to scale back the warmth to stop burning.
  3. Take away from warmth, let cool and luxuriate in!
  4. OPTIONAL: add a candy & spiciness by pouring in 1 tablespoon of maple syrup, pinch of salt and pinch of cayenne pepper after eradicating the almonds from the warmth!

healthy broccoli chickpea salad in a bowl

What to serve with this vegan curried broccoli chickpea salad

This curry broccoli salad packs loads of protein, fiber & taste to eat by itself for lunch, but it surely additionally makes the proper facet dish for a celebration. Listed below are another scrumptious vegan recipes that you may serve it with:

For those who’re not vegan, I’d counsel serving it with these wonderful Gradual Cooker Pulled Rooster SandwichesOne Pan Cilantro Rooster Meatballs in Mango Coconut Sauce, or my Moroccan-Spiced Turkey Burgers with Creamy Feta Sauce!

curry broccoli salad in a bowl

Retailer it for later

This crunchy curry broccoli salad will keep good in an hermetic container within the fridge for as much as 5 days. As I discussed, it’s good for meal prep and will get much more scrumptious over time because the dressing soaks into all of the veggies.

Extra salad recipes we love

Get all of our scrumptious salad recipes right here!

I hope you like this vegan broccoli chickpea salad! For those who make it make sure you depart a remark and charge the recipe under. Take pleasure in, xo!

Vegan Curried Broccoli Chickpea Salad

broccoli chickpea salad in a bowl

Deliciously crunchy broccoli chickpea salad stuffed with curry flavors with an incredible tahini dressing. This vegan broccoli chickpea salad recipe packs loads of protein and fiber for a satisfying lunch that is good for meal prep. Plus, it takes lower than 20 minutes to throw collectively!

Elements

  • For the salad:
  • 1
    head of broccoli, very finely chopped
  • 1
    cup
    shredded carrots
  • 1
    (15 ounce) can chickpeas, rinsed and drained
  • 1/2
    cup
    toasted sliced almonds (may use chopped roasted almonds)
  • 1/2
    cup
    dried cranberries
  • 1
    bunch inexperienced onions, chopped
  • ¾
    cup
    chopped recent cilantro
  • For the dressing:
  • 1/4
    cup
    tahini
  • 1/2
    massive lemon, juiced
  • 3-5
    tablespoons
    heat water, to skinny dressing
  • 1
    clove
    garlic, finely minced
  • 1-2
    teaspoons
    pure maple syrup, to sweeten
  • 1
    teaspoon
    yellow curry powder
  • ½
    tablespoon
    freshly grated ginger
  • ½
    teaspoon
    floor turmeric
  • ½
    teaspoon
    salt
  • Freshly floor black pepper

Directions

  1. In a big bowl, add finely chopped broccoli, chickpeas, carrot, cranberries, inexperienced onion, and cilantro. Put aside.

  2. Make the dressing by whisking collectively the next substances in a small bowl: tahini, lemon juice, water, garlic, maple syrup, curry powder, ginger, turmeric, salt and pepper. Instantly drizzle over salad and toss to mix. Sprinkle almonds on high and toss just a few extra occasions.

  3. Serve instantly with recent squeeze of lemon or place within the fridge for later. Salad will preserve nicely as much as 5 days.

Recipe Notes

In case you are making this for a celebration, it most certainly serves 6 somewhat than 4 individuals.

To toast almonds: Add sliced almonds to a pan and place over medium warmth. Use a spatula to stir the almonds; stirring each 30 seconds or so till they’re good and golden brown, about 5 minutes complete time. If pan begins to smoke, make sure that to scale back the warmth to stop burning.

Vitamin

Servings: 4 servings

Serving measurement: 1 serving

Energy: 434kcal

Fats: 17.7g

Carbohydrates: 56.4g

Fiber: 14.9g

Sugar: 15.6g

Protein: 15.8g

Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats

This put up was initially revealed on March fifth, 2018, republished on June seventeenth, 2021, and republished on April third, 2023.

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