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This Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and easy appetizer.
Whipped Feta Dip
With solely a handful of components and in just some minutes, it is a greater- than-the-sum-of-its-parts dip – excellent to have up your sleeve for last-minute internet hosting or potlucks. The feta whips up gentle and ethereal within the meals processor, making a refreshing dip for pita bread, chips, or crudites. It’s additionally nice with roasted veggies or as a sandwich unfold. Extra wholesome feta cheese recipes are this Greek 7-Layer Dip, Asparagus and Feta Tartlets, and Chopped Feta Salad.
What number of energy are in whipped feta dip?
The Greek yogurt on this whipped feta dip lightens it and boosts its protein content material. Two tablespoons have ___ energy and __ grams of protein. To scale back the calorie rely, eat it with recent greens, like carrot sticks, bell pepper strips, and cucumber slices, as a substitute of bread or chips.
What’s feta dip fabricated from?
- Feta: Search for feta that is available in a block, generally packed in brine, moderately than pre-crumbled in a carton.
- Lemon: Zest the lemon earlier than juicing it. Use the juice within the dip and the zest for garnish.
- Greek Yogurt: Purchase plain low-fat Greek yogurt.
- Olive Oil: Combine some into the dip and drizzle extra on prime earlier than serving.
- Crimson Pepper Flakes: Sprinkle some purple pepper on prime, utilizing kind of relying in your warmth desire.
- Dill: Garnish with recent dill however be happy to skip it should you desire. Parsley would additionally work.
- Pita Bread or Chips, Crackers, and Veggies for dipping
Tips on how to Make Whipped Feta Dip
You may also customise this recipe by including different components to the dip. For instance, you possibly can attempt including some chopped sun-dried tomatoes or olives for a unique taste. You may also regulate the quantity of lemon juice and dill to style.
- Lemon: Zest the lemon and reserve the zest. Squeeze the juice from half of the lemon into the bowl of your meals processor.
- Combine: Add the yogurt, feta, and olive oil to the equipment and course of till easy and ethereal.
- Serve: You possibly can eat it chilly or at room temperature. Garnish the dip with olive oil, purple pepper flakes, lemon zest, and recent dill earlier than serving.
Can I make whipped feta dip upfront?
Sure! In case you’re internet hosting a celebration and wish to verify some issues off your to-do listing, make this straightforward whipped feta dip as much as a few days upfront. It’ll hold for one week within the fridge. Earlier than serving, add the garnishes and set out veggies and chips on a tray.
Extra Dip Recipes You’ll Love:
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Whipped Feta Dip
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This Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and easy appetizer.
- ½ lemon
- 2 cups 8 ounces crumbled feta, from a block in water
- ½ cup plain low-fat Greek yogurt
- 2 tablespoons additional virgin olive oil, plus non-compulsory extra for garnish
- Crushed Crimson pepper flakes, for garnish
- Contemporary dill, for garnish
- Warmed pita bread lower into wedges, chips, or crudites, for dipping
- Zest the lemon and reserve the zest.
- Within the bowl of a meals processor, mix the lemon juice with the feta, yogurt, and a couple of tablespoons olive oil.
- Course of till easy and ethereal. You might must pause and scrape down the perimeters a couple of times.
- Serve at room temperature or chilled; it would hold within the fridge for as much as 1 week.
- To serve, garnish with one other drizzle of olive oil, a sprinkle of purple pepper flakes, lemon zest and recent dill.
Serving: 1/4 cup, Energy: 155kcal, Carbohydrates: 2.5g, Protein: 7.5g, Fats: 13g, Saturated Fats: 6g, Ldl cholesterol: 36mg, Sodium: 437mg, Fiber: 0.5g, Sugar: 0.5g
Key phrases: 5 ingredient recipes, appetizers, straightforward, no cook dinner recipes, whipped feta, whipped feta dip
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