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I wasn’t the most effective eater as a toddler. After college I’d sometimes head to the merchandising machine and select zebra truffles or a chocolate sweet bar to chow down on till my abdomen felt not so nice.
My sweet of alternative? PEANUT BUTTER TWIX BARS.
They had been my weak spot. I couldn’t resist the chocolate coating, crunchy shortbread crust and naturally, that deliciously candy peanut butter center. Anybody else?
Now that I’m an grownup, I not often discover myself shopping for sweet bars. In all probability as a result of I’ve realized higher consuming habits and don’t crave the sweets of my childhood, but additionally as a result of I like to bake at house and create my very own better-for-you variations.
For instance, keep in mind my salted tahini caramel millionaire bars? Or how about these fabulous higher for you peanut butter cups? SO GOOD.
Immediately’s recipe is all about my real love for peanut butter twix bars. The recipe is predicated off of my millionaire bars that you simply all fell in love with, however as an alternative of a tahini caramel center, there’s a peanut butter filling that’s good, thick and completely candy. Oh and naturally, I can’t fail to say that these are each vegan and gluten free too! Can I get a yum?
Home made peanut butter twix bars components
Identical to basic twix bars, this wholesome, do-it-yourself model has three scrumptious layers: a shortbread layer, a peanut butter layer and a chocolate layer. Right here’s what you’ll have to make them:
- Almond flour: the gluten free shortbread base is made with high quality blanched almond flour for the most effective texture.
- Coconut oil: you’ll want some coconut oil to present the bottom a bit of moisture and to assist the peanut butter layer agency up properly.
- Maple syrup: we’re naturally sweetening the bars with pure maple syrup.
- Peanut butter: keep in mind to make use of a pure, drippy peanut butter for the “caramel” layer. I like Wild Mates peanut butter, and you need to use the code ‘AMBITIOUS15’ for 15% off!
- Chocolate chips: you’ll soften some chocolate chips with a bit of coconut oil to create that good topping. Be happy to make use of dairy free chocolate chips!
- Baking staples: don’t neglect the vanilla extract and a bit of salt. Discover ways to make your personal vanilla right here!
Elective ingredient swaps
I like to recommend sticking with the recipe as intently as potential so that you’ve good do-it-yourself peanut butter twix bars each time, but when it’s good to swap components right here’s what I can suggest:
- For the coconut oil: be happy to make use of melted butter or vegan butter as an alternative.
- For the peanut butter: I feel a pure, drippy almond butter or cashew butter would additionally work, however I extremely recommend sticking with peanut butter for the most effective taste. You’ll be able to even use crunchy peanut butter for those who’d like!
Can I exploit common flour?
Sadly, no, I’d not suggest utilizing common flour instead of the almond flour as a result of the feel and taste shall be a lot completely different.
The way to make wholesome peanut butter twix bars
- Make the bottom. Begin by mixing all the shortbread cookie base components collectively and urgent the combination into an 8×8 inch sq. pan. Bake the bottom till barely golden.
- Make the peanut butter layer. As soon as your shortbread base is finished baking, combine the components for the peanut butter layer collectively in a small pot over medium low warmth for about 2 minutes till it’s good and clean.
- Layer the bars. Pour your peanut butter layer on prime of the cooled shortbread cookie layer, after which place it within the fridge to solidify for about Half-hour.
- Add the chocolate. If you’re about able to take the shortbread + peanut butter layers out of the fridge, soften your chocolate chips with coconut oil in a microwave secure dish. Pour the chocolate over the peanut butter and tilt the pan to verify it’s evenly lined. Place it again within the fridge for 20 minutes till the chocolate has hardened.
- Slice & devour. As soon as the chocolate has hardened you’ll be able to lower the bars and revel in!
Assist! The tops of my bars cracked
I’ve had just a few folks inform me that once they went to slice their peanut butter twix bars the chocolate half cracked in just a few locations. To keep away from this, let the bars sit out for a couple of minutes at room temperature earlier than slicing into them.
Suggestions for good peanut butter twix bars
- Use the appropriate pan. You should definitely use an 8×8 inch pan with the intention to get the appropriate form and consistency. A bigger pan will make the bars too flat.
- Pack your almond flour. You’ll need to use packed almond flour (and ensure it’s blanched, high quality almond flour) similar to you’d with brown sugar.
- Don’t skip the chilliness time. I do know it’s tempting to place all the layers collectively with out ready on the chilliness time, however you actually do want the peanut butter and chocolate layers to sit back fully in order that the bars maintain collectively nicely.
The way to retailer wholesome twix bars
- To retailer: these wholesome peanut butter twix bars must be stored lined within the fridge till you’re able to serve them. They’ll keep good in your fridge for about 1 week.
- To freeze: be happy to maintain them in a freezer-safe container in your freezer for as much as 1 month. If you happen to do preserve them in your freezer, make sure you depart them out on the counter for a couple of minutes earlier than serving in order that they soften up a bit.
Extra brownies and bars you’ll love
Get all of my brownies and bars right here!
I hope you like these do-it-yourself, wholesome peanut butter twix bars! If you happen to make them make sure you depart a remark and a ranking so I understand how you favored them. Get pleasure from, xo!
Wholesome Peanut Butter Twix Bars (vegan & gluten free)
Unimaginable, wholesome peanut butter twix bars made with better-for-you components like all pure peanut butter, almond flour, pure maple syrup, and chocolate. They’re completely candy with three scrumptious layers for a do-it-yourself take in your favourite sweet bar!
Substances
- For the shortbread base:
- 1 ½
cups
packed high quality blanched almond flour (I exploit Bob’s Pink Mill) - 3
tablespoons
melted and cooled coconut oil - 2
tablespoons
pure maple syrup - 1
teaspoon
vanilla extract - ¼
teaspoon
salt - For the peanut butter layer:
- ⅔
cup
drippy pure peanut butter (crunchy or creamy works) - 1/3
cup
pure maple syrup - 1/4
cup
coconut oil - 1
teaspoon
vanilla extract - 1/4
teaspoon
sea salt - For the chocolate layer:
- 3/4
cup
chocolate chips, dairy free if desired - 1
tablespoon
coconut oil
Directions
Preheat oven to 350 levels F. Line an 8×8 inch sq. pan with parchment paper. It’s vital to make use of an 8×8 inch as a 9×9 inch pan could also be too large.
In a medium bowl add the almond flour, coconut oil, maple syrup, vanilla extract and salt. Combine along with a fork till it types a pleasant thick crumb texture. Add to pan and use your fingers to evenly press down into the pan. Bake for 10 minutes. Enable crust to chill for 10 minutes earlier than including caramel.
Subsequent make the peanut butter caramel layer: Add the peanut butter, maple syrup, coconut oil, vanilla extract and sea salt to a medium pot and place over medium-low warmth for about 2 minutes till caramel begins to barely bubble, stirring incessantly. Pour over barely cooled crust.
Place in fridge for at the very least Half-hour-1 hour to fully harden the peanut butter. It should not take longer than this, however in case you are impatient, simply place in freezer for 15-20 minutes, this could pace up the method.
After Half-hour or so, make the chocolate layer: Add chocolate chips and coconut oil to a microwave secure bowl and microwave on excessive in 30 second increments, stirring in between till chocolate is totally melted. If you happen to choose, you may also soften the chocolate and coconut oil in small saucepan over low warmth.
Pour over the caramel layer and tilt pan side-to-side to evenly distribute the melted chocolate. Place in fridge for at the very least 20 minutes till chocolate is totally hardened and bars are cooled.
Take away bars from pan and lower into 16 bars (that resemble twix bars). To do that, lower total pan of bars in half, after which lower every half into 8 (1-inch) bars (not squares!), so that you’ll find yourself with 16 bars. Get pleasure from! Bars must be stored lined within the fridge till able to serve.
Recipe Notes
These wholesome peanut butter twix bars must be stored lined within the fridge till you are able to serve them. They’ll keep good in your fridge for about 1 week, however you may also preserve them in a freezer-safe container in your freezer for as much as 1 month.
See the total put up for suggestions, tips & methods to customise these twix bars.
Vitamin
Servings: 16 bars
Serving measurement: 1 bar
Energy: 255kcal
Fats: 20.4g
Saturated fats: 8.8g
Carbohydrates: 16.9g
Fiber: 2.1g
Sugar: 12.9g
Protein: 4.9g
Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats
This put up was initially revealed on July twenty sixth, 2019, and republished on March eighth, 2023.
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