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Friday, September 20, 2024

WIAW (Valentine’s Day version) – The Fitnessista

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Sharing a full fay of eats from begin to end.

Hello mates! How are you? I hope you had an exquisite Valentine’s Day, whether or not you have been celebrating along with your love, your Galentines, your kiddos, or your pet 🙂 For at the moment’s publish, I assumed I’d share an old-school day of eats and adventures just like the weblog days of yore. Please take into account that What I Ate Wednesday posts are simply to share some new concepts and I completely perceive why they are often problematic or not a match for sure mates on the market. If it’s not your cup of tea, no worries in any respect, and I’ll see ya tomorrow with a brand new podcast episode!

Within the meantime, join Spring Form Up right here and begin testing the platform! We now have over 200 mates signed up to this point and I can’t wait to do that with all of you.

WIAW (Valentine’s Day version)

The ladies awoke early and had their Valentine’s baskets ready for them.

Kids Valentine’s baskets

(Sweet, beanie boos, a cute coronary heart sweater, a guide, some tub bombs and lip gloss. They have been pumped!)

When the ladies have been a lot youthful and I noticed present baskets for each.single.vacation, it made me really feel pressured. I used to be simply attempting to maintain them alive, clear, fed, and comfortable, so issues like Halloween baskets or Valentine’s baskets appeared unfathomable to place collectively. As a substitute, I simply tried to do different issues to have a good time, like hearts on their door with issues that I really like about them. I nonetheless do that one at the moment and the ladies adore it – they hold the hearts up all 12 months.

Now that they’re a bit older and may, you already know, gown themselves, bathe themselves, and so on., it’s a lot simpler to do enjoyable little further issues after I really feel prefer it.

I chugged some AG1 earlier than heading out the door and ate a few eggs with sriracha and EBTB seasoning.

WIAW (Valentines Day edition)

(Confession: I’ve solely tried AG1 a few instances up to now and didn’t just like the style. The model requested me if I wished some to check out, so I figured I’d give it an actual try to probably share with household and mates. Seems: I like it. I even began craving the style within the morning after ingesting it persistently. I really like all the vitamins and I really feel nice after a few weeks of ingesting it every morning on an empty abdomen. They supplied a reduction code to share, so I’ll publish it as quickly as I’ve it!)

I dropped the ladies off at college with their Valentine’s containers and goodies for his or her mates, and went straight to the Pilot’s squadron.

On the best way, I picked up a couple of dozen Valentines donuts to depart on the bar for everybody to take pleasure in, together with playing cards and roses for his or her family members.

Valentine's Day cards and roses

After I dropped off the products, I headed someplace I by no means go anymore: the bottom fitness center!

base gym selfie

I LOVE understanding on base. They’ve every little thing I may ever need, all the enjoyable useful gear, and the vibe all the time challenges me to work laborious. The bummer is that it’s a stable half-hour from our home (40 in site visitors), so it’s not real looking to go through the week. Since I used to be already on base, I figured it was the right time for a exercise subject journey and obtained in an superior whole physique exercise.

Breakfast was ready for me within the automobile:

1/2 cup oats

Almond milk

2 tablespoons chia seeds

1 scoop chocolate protein powder

Cinnamon

Blueberries

Peanut butter

It set within the fridge in a single day so the oats have been mushy, and it was the right post-workout gas.

WIAW (Valentines Day edition)

I headed straight house to get to work for a few hours (answered emails, recorded a podcast episode, and designed the exercises for subsequent month’s Match Workforce) after which took Maisey on a stroll.

Lunch was leftover Tremendous Bowl chili, a bit of sourdough with butter, and a easy chopped salad with Poshi asparagus and Primal Kitchen dressing.

leftover Super Bowl chili | WIAW (Valentine's Day edition)

I obtained again to work (studied IHP, 1 1:1 shopper name, labored on my Friday Faves weblog publish, despatched some invoices), took a meditation/prayer break on my Go Mat (10 minutes)

after which had a lil afternoon deal with:

heart truffle chocolate | WIAW (Valentines Day edition)

a decaf espresso with almond milk, collagen, and a See’s coronary heart truffle.

Shortly, I blitzed by the home (ran a loud of laundry, wiped counter tops, vacuumed, and switched out the dishes) and headed to a gathering at church. After the assembly, I picked up the crew, who had tons of valentines and goodies from college!

We headed house the place they’d after-school snacks, and we dropped Liv at dance with extra Valentines to change. P and I labored on her homework at house and obtained prepared for a bit household date night time at Fleming’s.

Fleming’s is among the eating places in Tucson that’s persistently very superb. All of us love their meals, so I figured it will be the right Valentine’s dinner.

My lil Valentines:

sisters on Valentine's

As all the time, every little thing was unbelievable.

We began with the salad (the Pilot and I break up one), a shrimp cocktail, and P had the cheese plate from the children’ menu. Liv and the Pilot additionally obtained cups of lobster bisque – I attempted a style and it was aaaaamazing. For our entrees, all of us obtained filets, and shared asparagus, onion rings, and Fleming’s potatoes (cheese and evenly spicy). The Pilot stopped consuming desserts again in October so I shared this chocolate lava cake with Liv (P had ice cream and whipped cream). I had some sauvignon blanc and a Valentine’s cocktail that had gin, strawberry and lemon.

Fleming’s in Tucson

WIAW (Valentines Day edition)

Once we obtained house, I’d like to say I crashed into mattress in a wine and steak induced slumber, however…not fairly. I folded and put away a load of laundry, set out the ladies’ garments for Wednesday. The Pilot completed homework with the ladies whereas I packed lunches,

packed lunches

and stayed up too late studying. 😉

I crashed out round 11 and was able to blitz once more this morning.

How was your Valentine’s Day? What was the BEST factor you ate yesterday? Any superior exercises?

xo

Gina

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