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This chia pudding recipe is stuffed with all types of excellent stuff: Greek yogurt, recent strawberries and blueberries, chia seeds, almonds — and naturally, Cookies & Creamy Shakeology.
All these recent, scrumptious flavors complement one another to create a yummy chia pudding which you could eat at residence, on the go, and at any time of day.
Don’t have Shakeology but? Speak to your Workforce Beachbody Coach or get a bag (or two!) right here.
Cookies & Creamy Chia Almond Berry Pudding
- ½
cup / 120 ml
unsweetened almond milk - 1
scoop
Cookies & Creamy Shakeology - 1
Tbsp.
chia seeds - ½
tsp.
pure almond extract - ⅓
cup / 80 g
reduced-fat (2%) plain Greek yogurt - ¼
cup / 30 g
recent raspberries - ¼
cup / 35 g
recent blueberries - 1
Tbsp.
finely chopped unsalted almonds
Add almond milk, Shakeology, chia seeds, and extract to a 16-oz. (450-ml) jar (or sealable container); stir till effectively combined and no lumps stay. Seal jar.
Refrigerate for not less than 4 hours (or in a single day).
Prime with yogurt, raspberries, blueberries, and almonds simply earlier than serving.
Retailer refrigerated in an hermetic container for as much as 4 days.
The Vitamin Information field beneath supplies estimated dietary info for this recipe.*
*Whole Sugars 15 g, Added Sugars 5 g
Vitamin Information
Cookies & Creamy Chia Almond Berry Pudding
Quantity Per Serving (1 serving)
Energy 385
Energy from Fats 117
% Day by day Worth*
Fats 13g20%
Saturated Fats 2g13%
Ldl cholesterol 8mg3%
Sodium 413mg18%
Carbohydrates 33g11%
Fiber 14g58%
Sugar 15g17%
Protein 29g58%
* P.c Day by day Values are primarily based on a 2000 calorie weight-reduction plan.
Container Equivalents (Common & Vegan)
½ Purple
1½ Purple
½ Blue
½ Orange
½ tsp.
2B Mindset Plate It!
This recipe makes an excellent breakfast.
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