Thursday, May 30, 2024

Cookies & Creamy Chia Almond Berry Pudding


Cookies & Creamy Chia Almond Berry Pudding

This chia pudding recipe is stuffed with all types of excellent stuff: Greek yogurt, recent strawberries and blueberries, chia seeds, almonds — and naturally, Cookies & Creamy Shakeology.

All these recent, scrumptious flavors complement one another to create a yummy chia pudding which you could eat at residence, on the go, and at any time of day.

Don’t have Shakeology but? Speak to your Workforce Beachbody Coach or get a bag (or two!) right here.

Cookies & Creamy Chia Almond Berry Pudding

  • ½
    cup / 120 ml
    unsweetened almond milk
  • 1
    Cookies & Creamy Shakeology
  • 1
    chia seeds
  • ½
    pure almond extract

  • cup / 80 g
    reduced-fat (2%) plain Greek yogurt
  • ¼
    cup / 30 g
    recent raspberries
  • ¼
    cup / 35 g
    recent blueberries
  • 1
    finely chopped unsalted almonds
  1. Add almond milk, Shakeology, chia seeds, and extract to a 16-oz. (450-ml) jar (or sealable container); stir till effectively combined and no lumps stay. Seal jar.

  2. Refrigerate for not less than 4 hours (or in a single day).

  3. Prime with yogurt, raspberries, blueberries, and almonds simply earlier than serving.

  4. Retailer refrigerated in an hermetic container for as much as 4 days.

The Vitamin Information field beneath supplies estimated dietary info for this recipe.*

*Whole Sugars 15 g, Added Sugars 5 g

Vitamin Information

Cookies & Creamy Chia Almond Berry Pudding

Quantity Per Serving (1 serving)

Energy 385
Energy from Fats 117

% Day by day Worth*

Fats 13g20%

Saturated Fats 2g13%

Ldl cholesterol 8mg3%

Sodium 413mg18%

Carbohydrates 33g11%

Fiber 14g58%

Sugar 15g17%

Protein 29g58%

* P.c Day by day Values are primarily based on a 2000 calorie weight-reduction plan.

Container Equivalents (Common & Vegan)
½ Purple
1½ Purple
½ Blue
½ Orange
½ tsp.

2B Mindset Plate It!
This recipe makes an excellent breakfast.


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