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Hello mates! I hope you’re having a beautiful week! I’m so excited for immediately’s podcast episode as a result of I’m chatting with Chef Whitney Aronoff about wholesome cooking methods, excessive vibration meals, her favourite wholesome meals and extra.
Right here’s extra about Whitney and her background:
Whitney Aronoff is a Well being Supportive Private Chef in Laguna Seaside, California who attended The Pure Connoisseur Institute and went on to work farm-to-table eating places in New York Metropolis and Newport Seaside. She is keen about wellness, the vibration of meals, and supporting others in dwelling their greatest life.
As a private chef Whitney prepares customized meals and dinner events for her purchasers. She shares her seasonal recipes on Starseed Kitchen and in her eCookbook, Excessive Vibration Cooking. In 2020, Chef Whitney launched a line of natural spice blends, graciously sharing the customized seasonings that introduced her household across the desk for years.
Realizing {that a} nutritious diet is only one layer of being properly, in 2021 she launched the podcast Excessive Vibration Dwelling With Chef Whitney Aronoff. She interviews specialists on wholesome consuming, cooking, wellness, magnificence, journey and spirituality to assist others discover the modalities and ideas to assist them really feel their greatest and dwell in concord with the world round them.
Because the professional on excessive vibration meals, Whitney believes consuming is a switch of power between our energetic being and the meals we eat. She is an advocate for setting intentions that put the facility of therapeutic in our personal palms by what she identifies because the 4 pillars – meals, non secular, emotional, and ethereal.
In any case, solely what your physique wants!
Believing the healthiest meal you’ll be able to eat is the one you make at house, Chef Whitney goals to ask folks into her kitchen, feeling empowered to make wholesome decisions for themselves and their family members, and to expertise excessive vibration dwelling.
Assets from this episode:
The climate is cooling down, and I’m nonetheless obsessive about my sauna blanket. It feels even BETTER when it’s chilly exterior and you need to use the code FITNESSISTA15 for 15% off! That is one in all my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Hyperlink to test it out right here. You can too use my low cost for the PEMF Go Mat, which I take advantage of daily!
I like love love the meals from Sakara Life! Use this hyperlink and the code XOGINAH for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers. I’ve a post-holidays cargo on the way in which and CAN’T WAIT.
Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, pink juice, gold, and Concord! (Every day I may need one thing completely different, or have two various things. Every part I’ve tried is wonderful.)
If any of my fellow well being skilled mates are searching for one other approach to assist their purchasers, I extremely advocate IHP. You can too use this data to heal your self after which go one to heal others, which I believe is an attractive mission.
You should utilize my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I completed Degree 1 and am working my approach by Degree 2. I extremely advocate it! You possibly can take a look at my assessment IHP right here!
Thanks a lot for listening and for all your help with the podcast! Please you should definitely subscribe, and depart a score or assessment in the event you loved this episode. In case you depart a score, head to this web page and also you’ll get a little bit “thanks” present from me to you.
xo
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