Friday, July 19, 2024

On Cloud vs Nike Working Footwear


Evaluating On Cloud vs Nike trainers is one other actually fascinating operating shoe comparability. Nike is the very long time behemoth with a lot advertising and expertise, whereas Cloud operating is breaking the old fashioned mould.

Through the years, I’ve examined fashions from each manufacturers to provide you some private perception together with fundamental shoe particulars. Hopefully the mixture of my trials, plus the data about completely different footwear will assist you choose.

We’ve received particulars on development, match, really feel, material and extra. However in the end it’s actually the texture in your foot that’s going to make the choice.

Nike Vs On Cloud Key Variations

On Cloud and Nike provide numerous related options and fashions for all types of runners. There are alternatives for average to max cushion and overpronation.

I’d say neither model is tremendous excessive on the checklist of footwear that ultramarathon runners love, in contrast to the Hoka.

Nike has been round perpetually and is an extended standing favourite of operating shops and distance runners alike.

In the meantime, On took maintain within the triathlon market first after which shortly moved mainstream operating.

On Vs Nike Running Shoes

I break down the variations in additional element beneath, however right here’s a fast overview:

Nike Working Footwear

  • Extra slender match, particularly within the heel and midsole
  • Are inclined to run smaller in width and size than many different manufacturers
  • A bigger concentrate on latest and trendiest know-how to “enhance operating economic system”
  • Recognized throughout all kinds of sports activities and extremely seen in competitors
  • Likes to be excessive vogue
  • Has a big model loyal following

On Working Footwear

  • Extra slender slot in older types, some newer types have a wider forefoot
  • Recognizable sole with the pods
  • Claims their CloudTec sole reduces muscle fatigue and lowers HR
  • Give attention to bettering pace off floor and lowering influence
  • Principally trainers, however now has unbelievable jackets, pants, and many others as nicely

Should you’re in search of only a detailed look a On, checkout this full On Cloud Overview >>

I’ve worn each manufacturers and can add some private ideas, together with hyperlinks to detailed opinions. Right here you’ve received two of  my nicely worn fashions!

ON Working vs Nike Function Comparability

Whereas ON is newer to the operating market, Nike has an extended historical past that usually makes it arduous for a lot of runners to change to the newer fashion.

Each provide choices to help with consolation, assist, stability, and cushion. The place they differ most are within the really feel and match of the shoe whereas operating.

The next breaks down every shoe based mostly on the parts patrons want to think about when buying a operating shoe.

It’s gonna get slightly TECHY…so you’ll be able to simply skip on right down to the precise mannequin comparability in order for you, however personally if I’m shelling out $150 for footwear, I kinda need to know why.


The lifespan of footwear from each corporations is pretty comparable.

  • On recommends swapping out for brand spanking new footwear each 310 to 465 miles, a bit extra particular than most manufacturers.
  • Nike’s Vapor Fly is barely going to provide you about 200 miles, however most footwear are within the 300-500 mile vary. (I’ll say a few of my favourite Nike’s are positively on the decrease finish of lifespan in comparison with different footwear.)

Figuring out when to switch trainers, in fact, all relies on your gait, weight, and whether or not you run totally on path or street.

Shoe Match

On footwear are slightly arduous for me to explain as a result of I believe they’ve modified over the previous few years and are completely different with every mannequin that I’ve examined.

Whereas the size runs true to measurement, I’d say some are a slender match and a few have slightly extra room within the toebox.

I’d not take into account any of them a large shoe. I’ve additionally run in to points with the toebox being stiff and due to this fact feeling prefer it’s creasing on my foot after I push off. This hasn’t occur with newer fashions, so might have been rising pains within the model or just a shoe that wasn’t the fitting match for me.

Nike trainers are sometimes reported to run small. I’d say that is hit and miss for me. Some footwear appear completely high quality and others, I completely want I had a half measurement up. No rhyme or cause to which shoe I discover it most in.

They don’t provide the number of widths that you simply’ll see with New Stability. However should you just like the match, you’ll discover it pretty constant throughout fashions.


On makes use of CloudTec know-how which is fully what makes their shoe appear and feel completely different. They’ve little open pockets on the underside of the shoe that compress with every step to soak up influence and of their phrases really feel like a cloud.

I’d say they’re cushioned, however not plush.

on cloud pods

Nike began placing air of their footwear again in 1977 to enhance cushioning.

Nike Air know-how consists of pressurized air inside a troublesome but versatile bag and offers extra spring with out compromising the construction.

And because the 90’s they’ve been recycling waste materials from manufacturing in to new footwear. They proceed to take a look at this sustainability in creating new footwear.Nike air technology | Nike vs New Balance


On goes towards the grain of most stability footwear and works together with your foots movement moderately than attempting to cease it. I recognize this because it’s one of many many causes I steer people away from most stability footwear.

As a substitute, they modified the form and site of among the items beneath the arch of the foot which permits your entire muscular tissues to proceed firing, however slows that inward roll.

Nike does say their stability footwear are barely wider and likewise designed with a curve that can assist with heel to toe transitions.

As chances are you’ll know, I’m not an enormous fan of stability footwear for many runners. I’m not discovering an enormous distinction in manufacturers, they’re all targeted on stopping that foot roll and infrequently really feel slightly stiffer

comparing running shoe models

Overview of heel to toe drop and kind of cushion in most shoe manufacturers.


The costs between the 2 manufacturers are pretty comparable. On costs vary between $130 to $170, and Nike begin at $120 to $180.

Specialty objects with extra options (like carbon plates) will enhance value.

You’ll discover that each model gives a spread and that is certainly on account of a distinction in know-how and the place they promote the shoe. They know that the large field retailer can promote the shoe with much less in it, whereas the native operating retailer must be finest for devoted runners.

Nike Vs On Cloud Working Footwear

Now that you understand extra about every model, let’s have a look at their high fashions in every of the principle classes. There’s no winner declared right here as a result of all are nice footwear, it’s nearly which one is finest in your foot.

With every of those, they’re the highest fashions so numbers are continually altering as they make slightly improve, however On doesn’t maintain including numbers to the shoe title like most manufacturers doe.

Fast observe, I completely encourage you to checkout Nike’s return coverage! It makes it a lot simpler to check out a shoe and return if it doesn’t really feel proper.

Stability Working Shoe

👉On Cloudflyer

As famous above each On and Hoka do an excellent job of not attempting to power the foot in to place, however moderately offering a wider base that instantly offers stability. So it’s a  extra pure really feel that the majority stability trainers.

It additionally has simply that slight rocker impact, to assist transfer you from heel to toe.

Thought-about a luxurious shoe, however as famous, their plush footwear will not be in the identical ballpark as Hoka plush…it’s nonetheless a firmer trip with the main target being on that spring off the bottom.

  • 10 mm heel drop (this has elevated from earlier fashions)
  • 10 oz males’s

One of many ongoing points I’ve with On footwear is that this…rocks.on running shoe rocks

👉React Air Zoom Winflow 9

One other shoe using their nice react cushion and the wrap round really feel of the flyknit higher.

It has a barely greater arch and extra room within the toebox than most Nike trainers.

That is what they name a stability impartial shoe, which might be extra in keeping with what I’d suggest. It’s not a agency and won’t be over correcting your foot strike. It has guiderails as most stability footwear do, however with out shedding the softness.

  • 10mm heel drop
  • 10 oz girls’s

Nike Winflow review

Impartial Working Shoe


I’ve run in a couple of of the sooner fashions of this shoe, however as their hottest shoe it’s one of many few that continues to get a quantity to notice that it’s new and improved!

We’re at the moment as much as mannequin 6. And it appears like that is the favourite up to now with extra cushioning on the forefoot.

I’d have a look at this as a pace coaching and racing shoe, for the design targeted on actually springing off the bottom. Then once more I like actually low profile, low cushion footwear just like the Saucony Kinvara for lengthy straightforward runs too…so that you do you.

This one is designed with average cushion for these medium distance runs (5K to half marathon). In different phrases, it doesn’t have the additional padding or construction that we regularly wish to see in a marathon shoe.

  • Low profile at 6mm
  • 11.83 oz

👉Air Zoom Pegasus 39

Considered one of their longest operating fashions that runners come again to repeatedly.

It has sufficient cushion to make it nice for lengthy runs, however isn’t so plush that you simply lose the spring you need off the bottom.

Reviewers have stated the most recent mannequin has an improved higher for extra foot house, together with within the toebox.

The  Nike ZoomX is likely to be essentially the most cushioned shoe they’ve, nevertheless it’s additionally a better value level and a mannequin I don’t know that can stick round as lengthy. It’s by no means enjoyable to seek out the shoe we love after which have it taken away.

  • 10mm heel drop
  • 8.3 oz/9 oz males’s

Cushioned Working Shoe


I actually loved my first run in these footwear and was excited to take them out once more. It’s now the place close to as agency as the opposite On footwear, it’s under no circumstances the plush fashion of a Hoka Bondi.

The Bondi feels such as you put your foot in a cloud. For On the cushion is extra in regards to the absorbing of influence, moderately than what you may consider as conventional cushion. That’s not a nasty factor, simply completely different expectations.

This totally felt just like the most cushioned On operating shoe I’ve examined. Making it an excellent every day straightforward run coach.

  •  6mm drop
  • 10.76 oz within the males’s.

See my full evaluate of the On Cloudmonster >>

cloudmonster review

👉React Infinity Run V 3

One other shoe using their nice react cushion and the wrap round really feel of the flyknit higher. It’s tremendous just like the Epic React that I beloved operating in for a few years, besides it’s a stability shoe.

It has a barely greater arch and extra room within the toebox than most Nike trainers.

That is what they name a stability impartial shoe, which might be extra in keeping with what I’d suggest. It’s not a agency and won’t be over correcting your foot strike. It has guiderails as most stability footwear do, however with out shedding the softness.

  • 8mm heel drop
  • 9.2 oz girls’s
Nike Infinity React Run
Picture by i_vantoots

Carbon Fiber Plate Footwear

Are they cool new know-how, sure.

Do they final so long as your different footwear, nope.

So if you wish to take a look at these out use them for pace work after which race day!

Watch my detailed video on how Carbon Fiber Footwear work.

Extra About On Cloud Working

On began in 2010 in Switzerland, when but once more one other runner thought “I might do that higher.”

This time it was three retired skilled athletes, who determined there wanted to be a shoe that had extra firmness to create that bounce off the bottom, together with cushion.

on running shoe review

They went from their first prototype in January 2010, to having it bought in tales by June 2010! How insane is that timeline?!

By 2014 and 2015 skilled athletes had been carrying the footwear and profitable races, creating much more buzz about these distinctive trying footwear.

Extra About On

Select On or Nike Working Footwear?

Now that we’ve gone by the completely different fashions, you may have a greater feeling for what units every aside. I can’t suggest sufficient that you simply purchase realizing you’ll be able to take them out for a couple of runs and return.

Critically, return insurance policies are fairly superb.

And keep in mind: Your gait and ft will doubtless change over time and chances are you’ll want to vary footwear.

That is additionally why I like to recommend rotating by a number of pairs of footwear without delay.

Remember the fact that shoe design can change, even with the identical mannequin, so at all times assess how the shoe matches each time you change a pair.

For extra assist deciding on the fitting shoe for you, don’t fear, I’ve received you:

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