Thursday, April 25, 2024

AIP Featured Coach: Sonia Sidle


Sonia Sidle is the co-founder of J’adopte l’AIP, the primary program created in French to information individuals with autoimmune ailments to implement the AIP in six weeks. Sonia Sidle is a Useful Dietary Remedy Practitioner (FNTP) and an AIP Licensed Coach who works 1:1 remotely in French and in English, with shoppers affected by digestive dysfunction and autoimmune ailments. She has put her autoimmune ailments into remission in addition to her son’s due to dietary and life-style adjustments.

The AIP Lecture Sequence


I’m loving this AIP course and all the knowledge I’m receiving. The quantity of labor you’ve put into that is superb and enormously, GREATLY, appreciated. Thanks a lot. Taking this course offers me the information I want to know why my physique is doing what it’s doing and reinforces my willpower to proceed alongside this dietary path to heal it. Invaluable!

Carmen Maier

Fascinated about becoming a member of the subsequent session of the AIP Licensed Coach practitioner coaching program? 

Courses replenish shortly so be certain that to click on right here and join my Healthcare Professionals e-mail checklist to get first dibs at enrollment for the subsequent session!

Please share somewhat about your private well being journey and the position that the autoimmune protocol has performed.

I used to be identified with endometriosis in 2002 after struggling with  a number of ache since I used to be an adolescent. It was good to lastly know what was improper with me however sadly the one options that got to me have been surgical procedures and contraception drugs. After a couple of endometriosis surgical procedures that helped me get pregnant and keep considerably ache free, I obtained identified with uterine most cancers that was discovered throughout one among my endometriosis surgical procedures. I needed to have a hysterectomy and was fortunate that the most cancers was discovered very early on and the hysterectomy was all I wanted to maintain it.

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The Weekly Serving Matrix could be very useful! I’ve been consuming alongside these strains however this actually helps me know the place to focus vs. which meals serve a extra secondary position. It’s tremendous useful and has taken lots of fear out of my meal planning. Thanks!


In 2002 I used to be additionally identified with Hashimoto’s. The physician informed me to take a thyroid hormone substitute tablet for the remainder of my life and that was it. He didn’t point out vitamin or life-style adjustments.

So I endured a few years of autoimmune signs resembling stomach ache, migraines, weight acquire, dry pores and skin and hair, and mind fog. I finally determined that standard drugs was not the reply to my issues and located an integrative physician who launched me to the autoimmune protocol. Inside three months of beginning the protocol most of my signs began disappearing and I felt so a lot better.

What made you need to be a well being coach?

My complete life I used to be at all times focused on studying about well being. After my very own expertise with AIP and my son’s expertise with it (he was identified at 11 with Hashimoto’s and AIP helped resolve his signs), I needed to inform the world about it! I made a decision then that I wanted to alter my profession to turn into a Useful Dietary Remedy Practitioner and an AIP Licensed Coach. I needed to assist different individuals struggling with autoimmune ailments and continual ailments get their life again!

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I’m very excited in regards to the Nutrivore data! Thanks a lot for all of your analysis and arduous work you set into this sort of data for all of us to make use of!!


What certifications do you’ve, and why did you select that program?

After I began taking a look at completely different packages within the discipline of vitamin, the course that caught my consideration was the one from the Dietary Remedy Affiliation. I turned a Useful Dietary Remedy Practitioner as a result of their program is predicated on a foundational holistic method to vitamin that honors the bio-individuality of our our bodies. Additionally they promote a nutrient-dense, whole-food food regimen which is in keeping with what I did to get my well being again.

As quickly as I graduated from the NTA, though I had carried out the autoimmune protocol myself, I knew I wanted to turn into an AIP Licensed Coach to assist as many individuals struggling with autoimmune ailments as attainable.

After these two packages, I needed to additional my training and took a number of different certifications:

  • Useful Blood Chemistry Specialist: gave me the power to order and skim blood checks on a useful degree.
  • Restorative Wellness Options Degree 1: specialised me within the artwork and science of gastrointestinal therapeutic.
  • Useful Complement Specialist: helped me grasp dietary supplements so I can advocate them to my shoppers

The Nutrivore Assortment

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I by no means realized how vital vitamins are and the way intricately the physique works! I can’t thanks sufficient for sharing all of your information and insights.


Share somewhat extra about your follow. How can my readers contact you to work with you?

My follow, Your Wellness Revealed, is a bilingual follow (English and French), the place I assist individuals affected by autoimmune and digestive points get their well being again by means of dietary and life-style adjustments. I take advantage of a bio-individual method and work with individuals on their hydration (you wouldn’t imagine how dehydrated most individuals are), digestion, meals sensitivities to assist heal their leaky intestine,  to call a couple of.

My follow is 100% on-line and you may contact me at [email protected] I supply a 30 minute discovery name to ensure we’re a great match for one another. You possibly can fill out my discovery name kind right here. I additionally co-founded this system referred to as J’adopte l’AIP with Ludy de Menten, a fellow AIP Licensed Coach. Our program is the primary French on-line program created to assist individuals put the autoimmune protocol (AIP) into impact. We’re actually excited to have the ability to supply this new program to the French neighborhood as there are only a few assets about AIP in French.

The Autoimmune Protocol e-book

Your sensible information to jump-start your therapeutic with the AIP right this moment.

One in all my FAVORITE books I used to start out the transition to AIP!!! It’s so useful! I printed mine out and spiral certain it. Thanks for this!

Rita Davidson

What’s your #1 tip that you just give your whole shoppers?

The #1 tip that I give to all my shoppers is to be affected person with your self. Your well being didn’t disintegrate in a single day, it was a protracted course of. So it’ll take time and work to your physique to get its well being again. However it’ll occur. Endurance is essential.

How to Become an AIP Certified Coach

Excited by turning into an AIP Licensed Coach?

If you’re a healthcare skilled on this high-value certification, be part of my Healthcare Professionals e-mail checklist by clicking right here (I ship an rare publication with content material related to well being & wellness suppliers).  I’ll e-mail you with extra data on tips on how to turn into an AIP Licensed Coach.

Be a part of!


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