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(Lengthy sleeve, shorts, hat, footwear)
Puddle leaping for my Tuesday morning. I’ll be as much as 60 miles this week which hasn’t occurred in just a few months.
![](https://hungryrunnergirl.com/wp-content/uploads/2030/06/9F2A9D70-C585-41BE-A0FA-64EF0E57E615-1024x713.jpeg)
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Winter has formally hit me, and I believe I noticed why… I’m often diligent about taking Vitamin D through the winter however have utterly spaced it this time round and I don’t suppose I’ve seen the solar (even when my orange spray tans might recommend in any other case) in fairly a while. Whereas I completely love operating and snowboarding this winter, my physique is craving sunshine.
![](https://hungryrunnergirl.com/wp-content/uploads/2030/06/96AF31F6-D7D2-44E3-A986-8503DCAA75E3-862x1024.jpeg)
Winter salad at 9:30 am… Certain, why not?
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Each time I eat this salad, I’ve this subsequent to me and add extra to each chew as I discuss to my sister on the telephone.
Goat cheese is my heaven.
![](https://hungryrunnergirl.com/wp-content/uploads/2030/06/21A10680-B0C3-46B6-AFDB-12BF9B60EBD4-768x1024.jpeg)
Blueberry-lemon cornmeal scones from Run Quick, Eat Sluggish. These are my new favourite Shalane recipe. I’ll be making these typically throughout this marathon coaching cycle.
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Beck is happy as a result of he’s sufficiently old for the youngsters to go back-and-forth state of affairs with my neighbor.
And sure, Andrew shaved a bit of mohawk on Beck.
![](https://hungryrunnergirl.com/wp-content/uploads/2023/01/ED1EC624-7502-41F2-8914-CF305F89442A-1024x760.jpeg)
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Which do you favor? Coaching for a spring or fall race?
-FALL RACES! I believe possibly Boston must have an April and October choice;)
How are you getting your vitamin d this winter?
What dietary supplements/nutritional vitamins do you utilize?
Final/present running-related ebook you could have learn?
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