Tuesday, May 21, 2024

Being pregnant and Parenting as a Millennial with Dr. Christine Sterling


Do you know millennials are typically extra prone to have hypertension throughout being pregnant than earlier generations? So why is it that millennials are having such a tough time as mother and father? Right now’s podcast is for all those who have been born between 1981-996 and let’s even say a bit past, we’re going to dip into Gen-Z a bit too. So I’m speaking to you, the millennial, about why being pregnant and parenthood is so troublesome on your technology.

My visitor to have this dialog on Yoga| Beginning| Infants is Dr. Christine Sterling, and he or she has what she calls the “millennial downside. ” Dr. Sterling is a board licensed ObGyn, mom, and founding father of Sterling Dad and mom. She explains what she calls the millennial downside, how we resolve it, and a few of the underlying causes for this millennial downside. We speak about all kinds of issues from social media, to emphasize ranges, to comparability, to the overwhelm of knowledge at your fingertips. Dr. Sterling provides concise suggestions that can assist you digest all of this info overwhelm. What I discover actually lovely about this dialog is that it’s so heartfelt. Dr. Sterling really needs to supply help and assist individuals which might be feeling that pressure and stress of navigating being pregnant and parenthood, she’s providing some actually grounding options.

It’s a beautiful speak. I discovered myself riveted as I used to be listening to Dr. Sterling supply such thought scary info. I feel you too will get lots out of this.

On this episode you’ll be taught:

  • Study Dr. Sterling and what led her to create Sterling Dad and mom.
  • What defines a millennial.
  • How being a millennial impacted Dr. Sterling’s being pregnant and parenting.
  • “The millennial downside” and the way it impacts being pregnant and being a father or mother.
  • Underlying causes of the “millennial downside.”
  • Why Millennials and Gen Zers are two instances as prone to develop hypertension throughout their first being pregnant than have been Child Boomers even after accounting for his or her age throughout being pregnant.
  • Methods to lower your stress ranges throughout being pregnant.
  • Methods to resolve a few of the problems with the “millennial downside.”
  • Instruments somebody can use to begin to rebuild confidence in themselves as an alternative of searching for validation and solutions from outdoors themselves.
  • How millennial parenting differs in comparison with previous generations.
  • The position social media performs within the challenges of parenthood for millennials.
  • One last tip/piece of recommendation Dr. Sterling want to supply new or expectant mother and father.
  • The place you could find Dr. Sterling’s work.

About Dr. Sterling:

Dr. Christine Sterling is a board-certified ObGyn and founding father of Sterling Dad and mom, a membership that gives the heartfelt help, professional recommendation, and timeless knowledge individuals deserve as they develop their households. After changing into a mom herself, she found firsthand how little help western medication gives to ladies transferring by the life-altering transition into motherhood. Now a ‘mother on a mission’ devoted to making sure ladies get the maternal care and help they deserve, Dr. Sterling has developed a signature Physique, Thoughts & Coronary heart mannequin of care, combining cutting-edge science and historic knowledge together with her years of affected person care, 1000’s of births, and long-standing meditation observe.

Join with Dr. Sterling:

The Sterling Life

Instagram: @drsterlingobgyn

  • Don’t overlook to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE
  • If you happen to love what you’ve been listening to, please depart a score and assessment! Yoga| Beginning|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Group: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Heart


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