Seven miles @ 8:24 tempo with 10 minutes of core for runners earlier than the run.
One thing beneficial I’ve realized about Beck is that I have to have breakfast prepared for him after I get him out of his crib. He’s not fascinated with sitting and ready for me to make one thing. He wakes up hangry!
It felt prefer it had been fairly a while since we final frolicked. Andrew has been very busy with trainings, work, and college.
Only a few random (aka one other tangents submit) issues to speak about earlier than we are saying our goodbyes at present.
*I CANNOT WAIT TO LISTEN TO THIS.
*I’ve caught to 2 New 12 months’s Resolutions this yr… I’m OFF soda. For those who dwell in Utah or have ever visited, you know the way massive of a deal soda is for Utahns. There are soda shops each half of a mile. The primary cause I give up is that I don’t drink as a lot water after I drink soda. I additionally really feel so a lot better with out it.
*My different New 12 months’s Decision–> I’ve unsubscribed from in all probability 200 completely different e-mail subscriptions. I’ve at all times been too lazy to unsubscribe from firms I ordered from like a decade in the past, however this was the yr that I’ve lastly labored to unsubscribe.
Soda or pop (or one thing else)? What do you name it?
Does anybody take Magnesium? Give me the main points….
Inform me about your e-mail inbox? Organized? Overflowing with unsolicited mail?
Any new years targets that you’ve caught to to date?