Tuesday, May 21, 2024

Cauliflower Fried Rice Recipe – Love and Lemons


Like common fried rice, however with wayyy extra veggies, this cauliflower fried rice recipe is a enjoyable and flavorful meal. Add a fried egg to take it excessive!

Cauliflower fried rice

This cauliflower fried rice recipe is without doubt one of the finest meals I’ve eaten lately. It simply checks all my bins! It’s fast and straightforward to make, it’s chock-full of veggies, and, most significantly, it’s critically PACKED with taste. In case you’re nonetheless a cauliflower rice skeptic, it’s time to present it an opportunity! I’m prepared to wager that this recipe will make you find it irresistible.

So, what precisely makes this cauliflower fried rice so flavorful? Effectively, as a substitute of modeling it off a Chinese language-style fried rice, I took inspiration from Korean kimchi fried rice and used chopped kimchi to load this dish with spicy, tangy, funky taste. I additionally tossed in shiitake mushrooms for a satisfying savory chunk, ginger and scallions for a refreshing kick, and scrambled eggs and edamame to make the entire thing really feel extra substantial. High it off with a fried egg or baked tofu for a super-delicious vegetarian meal. I hope you find it irresistible as a lot as I do!

Cauliflower fried rice recipe ingredients

Cauliflower Fried Rice Recipe Elements

Together with fundamentals like avocado oil (or any impartial oil) and sea salt, right here’s what it’s worthwhile to make this cauliflower fried rice recipe:

  • Cauliflower rice, in fact! As an alternative of shopping for bagged or frozen cauliflower rice, I prefer to make my very own! I believe it has the very best taste and texture that means, and it’s a cinch to make within the meals processor. In case you don’t have a meals processor, you possibly can reduce the cauliflower into massive chunks and grate it on the massive holes of a field grater.
  • Shiitake mushrooms – They add chewy, meaty texture and savory, umami taste.
  • Carrot – Finely cube it in order that it softens within the time it takes to sauté the mushrooms.
  • Garlic and ginger – They add a refreshing chunk.
  • Kimchi – For tangy, spicy funk.
  • Scallions – They provide the cauliflower fried rice recent, oniony taste and fairly flecks of inexperienced.
  • Eggs – Scramble a pair into the rice, and, in the event you like, pop a fried egg on high!
  • Edamame – For further protein and enjoyable, poppy texture. Frozen peas would work right here too!
  • Rice vinegar, tamari, and toasted sesame oil – Combine them collectively to create a light-weight sauce that can add tangy, savory, nutty taste to the rice. Don’t hold tamari available? Soy sauce or coconut aminos would work right here too!
  • Recent lime juice – For a daring, brilliant end.
  • And sriracha, microgreens, and sesame seeds – Gotta love toppings, am I proper? The sriracha provides warmth, the microgreens add freshness, and the sesame seeds add nutty crunch.

Discover the whole recipe with measurements under.

Sauteed mushrooms and carrot in skillet

Make Cauliflower Fried Rice

This cauliflower fried rice recipe is tremendous easy to make! Right here’s the way it goes:

First, combine up the sauce. Mix the rice vinegar, tamari, and sesame oil in a small bowl and set them apart.

Subsequent, cook dinner the greens. Warmth the avocado oil in a big nonstick skillet over medium warmth. I don’t suggest utilizing a distinct sort of pan for this recipe. The cauliflower rice and eggs are liable to sticking, so a nonstick pan is SO useful. In case you have it, well-seasoned cast-iron might work too. Skip the chrome steel!

Add the mushrooms, carrots, and salt to the pan and cook dinner till tender. Then, combine within the garlic, ginger, and kimchi adopted by the riced cauliflower and inexperienced onions. Stir nicely to mix.

Hand mixing fried cauliflower rice in skillet with scallions, carrots, and mushrooms

Subsequent, add the eggs. Make a nicely within the middle of the rice and pour within the eggs (tip: beat them in a small bowl forward of time!). Stir to scramble, then combine the scrambled eggs into the cauliflower fried rice.

Lastly, season the rice. Add the tamari sauce and the edamame and cook dinner till the edamame is heated by way of. Flip off the warmth, stir within the lime juice, and season to style.

That’s it!

Cauliflower fried rice with edamame and microgreens

Cauliflower Fried Rice Serving Solutions

Serve this cauliflower fried rice with numerous toppings: a squirt of sriracha, sesame seeds for crunch, and microgreens for freshness. To make it a heartier meal, I like to high it with a fried egg (the runny yolk creates a sort of wealthy sauce for the veggie-ful rice, SO good!) or baked tofu.

This recipe is finest on the day it’s made, however leftovers hold nicely for as much as 2 days in an hermetic container within the fridge. Take pleasure in!

Cauliflower fried rice recipe

Extra Favourite Cauliflower Recipes

In case you love this cauliflower fried rice recipe, attempt one in every of these yummy cauliflower recipes subsequent:

Cauliflower Fried Rice

Prep Time: 20 minutes

Cook dinner Time: 10 minutes

Complete Time: 30 minutes

Serves 4

This cauliflower fried rice recipe is a vegetarian, gluten-free, and low-carb major or facet dish that everybody will love! Kimchi, shiitake mushrooms, tamari, and sesame oil pack it with tangy, savory, nutty taste.

  • 2 tablespoons rice vinegar
  • 2 tablespoons tamari
  • 2 teaspoons toasted sesame oil
  • 2 teaspoons avocado oil
  • 8 ounces shiitake mushrooms, stemmed and sliced
  • 1 massive carrot, diced
  • ¼ teaspoon sea salt
  • 2 garlic cloves, chopped
  • 1 tablespoon chopped recent ginger
  • ¼ cup chopped kimchi
  • 1 small head of cauliflower, riced
  • 1 bunch scallions, chopped
  • 2 eggs, overwhelmed
  • ½ cup frozen edamame
  • teaspoons recent lime juice
  • Fried eggs, for topping, elective
  • Sesame seeds, for garnish
  • Microgreens, for garnish
  • Sriracha, for serving
  • In a small bowl, combine collectively the rice vinegar, tamari, and sesame oil. Put aside.
  • Warmth the avocado oil in a big nonstick skillet over medium warmth. Add the mushrooms, carrot, and salt and cook dinner, stirring often, for 8 minutes, or till softened.
  • Stir within the garlic, ginger, and kimchi, then add the cauliflower rice and scallions and stir to mix. Make a nicely within the middle of the pan and pour within the eggs. Stir to scramble, then combine the scrambled eggs into the fried rice.
  • Add the tamari combination and the edamame and cook dinner till the edamame is heated by way of. Flip off the warmth, stir within the lime juice, and season to style.
  • Portion the cauliflower fried rice onto plates and high with fried eggs, if desired. Garnish with sesame seeds and microgreens and serve with sriracha on the facet.


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