Wednesday, May 22, 2024

Hen Stuffed Peppers with White Beans

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These straightforward Hen Stuffed Peppers with White Beans are a good way to make use of up leftover hen breasts for dinner!

Chicken Stuffed Peppers
Hen Stuffed Peppers with White Beans

Stuffed Peppers are a favourite in my home! A few of my hottest are these Turkey Stuffed Peppers and Sante Fe Turkey Stuffed Peppers. I got here up with this straightforward recipe after I had some leftover hen breast. You can too use hen breast from a rotisserie or add some breasts to the gradual cooker and cook dinner 4 hours low till it shreds simply with two forks. A few of my favorites are, Hen Taco Chili Stuffed Peppers, and naturally the favored Stuffed Pepper Soup!

Chicken and White Bean Stuffed Peppers

Infrequently I prefer to undergo the archives and re-share older recipes I created again earlier than I had any cookbooks. That is one among them, it’s easy and a good way to make use of up leftover hen breasts. Made with hen, white beans, bell peppers topped with cheese. They’re excessive protein and excessive fiber and scrumptious for dinner.

Hen Stuffed Pepper Components

  • onions and garlic, for taste
  • purple, orange, yellow or inexperienced bell peppers
  • cilantro, or parsley
  • shredded cooked hen breast, from a rotisserie hen or leftover
  • cumin, adobo seasoning salt, or salt to style
  • canned white beans, for fiber
  • shredded cheddar cheese

How To Make Hen Stuffed Bell Peppers

  1. Saute the chopped onions, garlic, cilantro or parsley and purple pepper till tender.
  2. Add the shredded hen breast and season with cumin and adobo.
  3. Add the un-drained beans and 1 to 1-1/2 cups of water and simmer for about 5-10 minutes, till it thickens.
  4. Minimize the peppers in half eradicating seeds and stem.
  5. Place peppers in an oven-safe dish. Fill every pepper with 1/3 cup of hen and bean combination.
  6. Pour about 1/3 cup water or hen broth within the backside of the baking dish. (This helps them steam and soften.)
  7. Cowl tight with foil. Bake half-hour in a preheated oven, till the peppers are tender.
  8. Take away foil, prime with cheese and bake uncovered one other 5 minutes, till the cheese melts.

Variations

  • Swap white beans for black beans
  • Use Poblano peppers instead of bell peppers

How To Make Gradual Cooker Hen Breasts

To make shredded hen within the gradual cooker, take 16 ounces hen breast and place them within the gradual cooker with sufficient water or hen broth to cowl. Cowl and cook dinner low 4 hours, then shred with 2 forks.

Hen Stuffed Peppers Aspect Dish Concepts

Chicken and White Bean Stuffed PeppersChicken and White Bean Stuffed Peppers

Extra Stuffed Pepper Recipes

Hen and White Bean Stuffed Peppers

2

304 Cals
30 Protein
35 Carbs
6 Fat

Prep Time: 5 minutes

Prepare dinner Time: 40 minutes

Whole Time: 45 minutes

These straightforward Hen Stuffed Peppers with White Beans are a good way to make use of up leftover hen breasts for dinner!

    • 2 tsp olive oil
    • 1 onion, chopped
    • 4 cloves garlic, chopped
    • 1/2 purple bell pepper, minced
    • 1/4 cup cilantro, or parsley
    • 5 bell peppers, purple, orange, yellow or inexperienced
    • 14 oz shredded cooked hen breast*, from rotisserie hen or leftovers
    • 3/4 teaspoon cumin
    • 1/2 teaspoon adobo seasoning salt, or salt to style
  • 15.5 oz can white beans, not drained
  • 1/2 cup decreased fats shredded cheddar
  • Preheat oven to 350F.
  • In a medium skillet, warmth oil on medium warmth. Add the chopped onions, garlic, cilantro or parslet and purple pepper, saute till tender, a few minute.
  • Add the hen and season with cumin and adobo. Add beans and 1 to 1-1/2 cups of water and simmer for about 5-10 minutes, till it thickens and the liquid reduces.
  • Minimize the peppers in half eradicating seeds and stem.
  • Place peppers in an oven-proof dish. Fill every pepper with 1/3 cup of hen and bean combination.
  • Pour about 1/3 cup water or hen broth within the backside of the baking dish. (This helps them steam and soften.)
  • Cowl tight with foil. Bake half-hour, till the peppers are tender.
  • Take away foil, prime with cheese and bake uncovered one other 5 minutes, till the cheese melts.

How To Make Gradual Cooker Hen Breast: To make shredded hen within the gradual cooker, take 16 ounces hen breast and place them within the gradual cooker with sufficient water or hen broth to cowl. Cowl and cook dinner low 4 hours, then shred with 2 forks.

Serving: 2halves, Energy: 304kcal, Carbohydrates: 35g, Protein: 30g, Fats: 6g, Saturated Fats: 2g, Fiber: 6.5g

Key phrases: hen stuffed pepper, Freezer Meals, Gluten Free, stuffed peppers

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