Thursday, April 25, 2024

Sautéed Spinach Recipe – Love and Lemons


My go-to sautéed spinach recipe! Silky, garlicky, and brilliant with lemon, it is a scrumptious aspect dish or addition to pastas, eggs, grain bowls, and extra.

Sauteed spinach

Once you do sautéed spinach proper, it tastes so good that you simply wish to eat it straight out of the skillet. The leaves are tender, silky, and brilliant with lemon, they usually have a savory, garlicky chunk. It makes an ideal standalone veggie aspect dish (and also you’d be laborious pressed to seek out one which’s faster or simpler!), however it could possibly go right into a frittata, a grain bowl, pasta, or a sandwich too. In brief, for those who haven’t already mastered the artwork of good sautéed spinach, now’s the time. This sautéed spinach recipe is straightforward, versatile, and flavorful. Learn to make it, and consuming your greens might be a breeze.

Fresh spinach on white kitchen towel next to lemons, olive oil, garlic, and salt

Sautéed Spinach Recipe Elements

Right here’s what you should make this sautéed spinach recipe:

  • Contemporary spinach, after all! I usually use child spinach to make this recipe, although mature spinach works properly too. When you have bigger spinach leaves, ensure that to take away any thick, robust stems earlier than continuing with the recipe.
  • Additional-virgin olive oil – It helps the spinach turn out to be tender and silky because it cooks.
  • Garlic – It provides savory chunk.
  • Contemporary lemon juice – For brightness.
  • And salt and pepper – To make all of the flavors pop!

Warmth the olive oil in a big skillet over medium warmth. Add the garlic and prepare dinner till aromatic, about 30 seconds, then add the spinach and salt, and prepare dinner, stirring, till the spinach is simply wilted, 1 to 2 minutes. Take away the pan from the warmth, and toss the greens with a squeeze of lemon. Then, season to style with salt and pepper. That’s it!

Discover the whole recipe with measurements under.

Sautéed spinach in a skillet with wooden spoon

The right way to Serve Sautéed Spinach

This sautéed spinach recipe is a scrumptious aspect dish for any meal. Pair it with a pasta like fettuccine Alfredo or home made mac and cheese, with a hearty soup like black bean soup or chili, or with a merely cooked protein like crispy sesame tofu.

You can even add sautéed spinach to bigger dishes and recipes. Listed below are just a few concepts to get you began:

How do you wish to serve sauteed spinach? Let me know within the feedback!

Sauteed spinach recipe

Extra Favourite Veggie Fundamentals

For those who cherished studying the best way to sauté spinach, strive cooking considered one of these greens subsequent:

Sautéed Spinach

Prep Time: 2 minutes

Cook dinner Time: 3 minutes

Complete Time: 5 minutes

Serves 4

This sauteed spinach recipe is a fast and simple aspect dish or scrumptious addition to pastas, frittatas, and extra. Discover my favourite serving recommendations within the submit above!

  • 2 teaspoons extra-virgin olive oil
  • 1 garlic clove, chopped
  • 5 ounces spinach
  • ¼ teaspoon sea salt
  • Lemon wedge, for squeezing
  • Freshly floor black pepper
  • Warmth the olive oil in a big skillet over medium warmth. Add the garlic and prepare dinner for 30 seconds, or till aromatic however by no means browned. Add the spinach and salt and prepare dinner, tossing, for 1 to 2 minutes, or till the spinach is simply wilted.
  • Take away from the warmth and season to style with lemon juice and freshly floor black pepper.


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