Yesterday I turned 70. I intend to remain as lively on this decade as I used to be in my 60s, we’ll see how that seems!
My latest setback with injuring my SI joint has brought on my health to say no a little bit. However two days in the past was my first PT session for it and it went properly so I’m hopeful. It’s time to begin ramping my coaching again up because the SI joint permits. Yesterday we truly acquired some sunshine so I acquired in a two-hour brisk trip and it felt nice.