TBH I’m at all times a bit hesitant to put in writing this kind of publish after I dubbed 2020 the “12 months of journey” however right here we go….
Hello associates! Blissful Monday and HAPPY NEW YEAR! *throws confetti into the air* I’m again and feeling refreshed after a while with the fam. We received along with associates, watched films, loved some lady time (pedicures, boba teas, purchasing, baking), and are again within the swing of issues this week. I hope you had an exquisite blurry week between Christmas and New Years, and hope you had a protected and completely happy New Years’ celebration.
(New Years Eve on the Desert Museum)
For right this moment’s publish, I assumed it could be a very good time to look again on the 12 months, assess how I did with my targets, and set some targets for 2023.
I are likely to have combined emotions about resolutions. I’m the kind of one who typically thinks, “If you wish to change one thing, change it now, as a substitute of ready for the stress of a looming date or vacation,” however on the similar time, there’s one thing thrilling and motivating a couple of shiny, shiny, new 12 months.
I make modifications and set targets all year long, however that is the time that I often set large enterprise and monetary targets, well being and private targets, and brainstorm a theme for the 12 months: a mantra I can have in mind when issues really feel difficult or robust. My mantra for this 12 months is “gratitude.” Having a day by day gratitude observe has made a huge impact in my temper and mindset.
Right here’s a lil recap of what went down in 2022.
Trying again on 2022 and my targets for 2023
I’m SO grateful that we have been capable of journey extra this 12 months! We went to a few of our favourite locations, like Mt. Lemmon, Nice Wolf Lodge (a couple of instances), San Diego, Disneyland, San Diego once more, and Vegas, and in addition traveled to some new locations, like exploring Waikiki as a household. Hawaii ended up being my journey spotlight of the 12 months, and the ladies agree; they’re already asking to return.
The Pilot took command of one other one of many squadrons right here. Whereas his workload has been busy, I’m so pleased with him and the kind of chief he’s. We’ve had much more squadron occasions and army enjoyable over the previous 12 months.
Professionally, I launched Whole Physique Reset with Mia, saved creating Match Crew content material for my superb members, ending my Integrative Well being Practitioner certification, began teaching extra 1:1 purchasers (digital and in-person), and it was my highest affiliate earnings 12 months up to now. I solely accomplice with a brilliant small quantity of firms, and I like spreading the phrase about their superb merchandise.
I did some formal enterprise teaching this 12 months with Dan and Nicole Culver, attended a JillFit mastermind (Jill was my coach all 12 months final 12 months!), and am trying ahead to masterminding with another associates on this area.
Beautycounter was an space that noticed a little bit of a slip in 2022. I didn’t have as a lot time to commit to it as standard, and it’s one in all my targets to proceed to develop my Beautycounter enterprise. It’s an unimaginable firm doing nice issues, and I’m lucky to have some associates on my Beautycounter workforce, too!
Well being-wise, it’s been a very good 12 months (knock on wooden) and I really feel like I hit my stride with a few of the issues I’ve been engaged on. I drastically reduce alcohol consumption – you possibly can learn extra about my journey right here! – and have been strolling Maisey day by day. It’s performed wonders for my psychological well being and I don’t have to consider hitting 10k steps every day. It occurs fairly simply with a exercise + a day by day stroll with Mazer.
I’m nonetheless doing my standard Match Crew exercises, instructing barre, and taking lessons, like sizzling yoga, F45, barre, Sculpt Society, and hopping on the Peloton occasionally. I’ve been in keeping with meditation, journaling on my PEMF Go Mat, and getting stable sleep at evening.
Personally, I proceed to be glad about our family and friends right here in Tucson. We’ve got our tribe of dad or mum associates, the children have their unimaginable finest buddies, and I joined a Bible examine final summer season that has modified my life. I grew up Catholic, however have by no means studied the Bible on this capability, and am so blessed to have a bunch of insightful, clever, encouraging, and type girls in my nook.
That is additionally the 12 months that I really really feel like I discovered some stability and a few respiratory room with our routine. I began taking 1-2 days off every week, and began reserving little open blocks or enjoyable issues to look ahead to, like a hike with a good friend or a date evening with the Pilot.
It could possibly really feel such as you’re in an infinite slog of labor, little one wrangling and chores, particularly for those who solo dad or mum for days/weeks/months at a time, and doing this has elevated my happiness and productiveness. Our babysitter began coming over the weekend, only for three hours, and it’s been a lifesaver to get forward on content material and backend weblog work for the upcoming week.
A few of my targets for 2023:
Proceed to publish content material right here, on Instagram, and TikTok
I’m not going wherever right here on the weblog, and have so many concepts for posts this 12 months (and extra, due to your survey responses!). I additionally get pleasure from creating brief video content material, so I’ll nonetheless be posting on IG, and begin to publish extra continuously on TikTok. I fought the platform for thus lengthy, however I do know that’s the place persons are hanging out, and I like that it’s much less curated than IG.
End my IHP Degree 2 certification!
I’m completely loving the certification course of and am so excited to have the ability to run the massive 5 labs for purchasers, associates, and relations (and myself!).
For those who’re trying to discover your well being passions or begin a brand new profession, I extremely advocate the IHP program. You possibly can take a look at this publish about my expertise to date.
Develop the Match Crew group and launch a bunch teaching program with purposeful lab testing
I need to proceed to construct Match Crew – the group is every little thing and the exercises are fiiiiiire – and launch a bunch program targeted on well being foundations, together with optionally available purposeful lab testing as soon as I end IHP2. For those who’re interested in receiving the data first, hop on the wait listing right here.
Submit one other guide proposal
Every time I’ve write a guide, I’m like, “WHY DID I DO THIS TO MYSELF?” however I’ve so many concepts for this new idea. I’ve been chatting with an editor to craft the right title and perspective for this one, so we’ll see the way it goes.
Take the crew to Europe
We’re beginning to plan this for summer season 2023! The children are PUMPED. A visit to Disneyland Paris is on the books, together with Rome and (hopefully!) Madrid.
Lastly rip out the dang upstairs carpet
I’m fairly positive I’ve stated this for 2 years but it surely’s taking place, even when it’s me and a field shredder. I can’t stand it anymore lol.
Stick with it with the podcast
I used to be speaking with a weblog good friend and she or he did some digging on my podcast, and advised me it’s within the high 0.5% globally of all podcasts. After which she laughed at me as a result of I’m fairly informal about the entire thing. I publish when I’ve content material – I intention for weekly, but it surely doesn’t at all times occur – typically neglect to share it on IG tales, edit it myself, and so forth. So this was a enjoyable push to maintain at it, and discover extra potential with the podcast. I’ve lined up my first sponsors for the 12 months, too!
Proceed to make studying a spotlight
I’m writing the nice guide recap proper now (it is going to be dwell tomorrow!), but it surely’s trying like I learn round 24 books this 12 months. It was below my objective of three per thirty days, as a result of I spent some guide time learning for IHP. My objective continues to be not less than three books per thirty days for 2023. Studying is one thing I genuinely get pleasure from, so it’s good motivation to put aside time for studying every day, even when it’s only for quarter-hour till I crash out.
Get again into singing…or one thing
Our symphony had a season this 12 months, they invited everybody again to the choir, and we needed to re-audition for our spots. I discovered Beethoven’s ninth, in German, went in and received my spot again, after which realized a couple of days later that I wouldn’t be capable of take part for private causes. I’m hoping I’ll be capable of return subsequent 12 months, as a result of I actually miss it, however on the similar time, it’s been so lengthy that I can’t assist however marvel if this can be a signal to do one thing else. I’m simply on the lookout for one thing to fill my musical/artistic cup, like singing, piano, or dancing, so right here’s hoping there’s a few of that in 2023.
Proceed to work to be a extra affected person, joyful, and loving mother and spouse, aka my most essential objective
I would like the individuals in my life to understand how a lot I genuinely love them unconditionally, and whereas I do know this in my coronary heart, it’s essential to indicate them. I remind myself to be extra current, affected person, and benefit from the individuals round me as a lot as I can. I get pleasure from our infants a lot, and being their mother is my favourite factor in the entire world. It’s my objective for them to really feel that as a lot as potential <3
So inform me, associates: are you setting targets for the brand new 12 months?
What’s knowledgeable, private, and well being objective for 2023? I LOVE listening to about your targets, so for those who’re feeling as much as it, please share a couple of within the feedback!